Delicious Recipes

Pan-Fried Toasted Baby Octopus

ritaamordicucina

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Pan-Fried Toasted Baby Octopus
  • Cost: Economical
  • Preparation time: 10 Minutes
  • Portions: 4
  • Cooking methods: Stovetop
  • Cuisine: Regional Italian
  • Seasonality: All Seasons
243.00 Kcal
calories per serving
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  • Energy 243.00 (Kcal)
  • Carbohydrates 3.30 (g) of which sugars 0.00 (g)
  • Proteins 22.37 (g)
  • Fat 15.56 (g) of which saturated 2.34 (g)of which unsaturated 0.60 (g)
  • Fibers 0.00 (g)
  • Sodium 345.00 (mg)

Indicative values for a portion of 5 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Pan-Fried Toasted Baby Octopus: Be careful, DO NOT ADD SALT. Octopus is naturally savory.

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ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

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