Diet Chocolate Salami with Chili, traditional and Bimby recipe.
Today I give you a “bomb” recipe, who said that those on a diet cannot indulge in a little treat, and spicy at that, without sugar or fat?
I have transformed a classic Italian pastry recipe into a diet dessert that is still delicious and has nothing to envy about the classic recipe desserts.
Great for teasing the palate.
- Difficulty: Very Easy
- Cost: Inexpensive
- Rest time: 2 Hours
- Preparation time: 10 Minutes
- Portions: 10
- Cuisine: Italian
- Seasonality: Autumn, Winter, and Spring
- Energy 212.29 (Kcal)
- Carbohydrates 24.00 (g) of which sugars 6.11 (g)
- Proteins 6.30 (g)
- Fat 12.68 (g) of which saturated 3.77 (g)of which unsaturated 7.03 (g)
- Fibers 2.73 (g)
- Sodium 66.83 (mg)
Indicative values for a portion of 55 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients Diet Chocolate Salami with Chili
- 5 oz dry biscuits (oro fibrattiva or ketogenic)
- 3.5 oz almonds (or walnuts or hazelnuts)
- 3.5 oz 85% dark chocolate
- 1 tbsp dried chili (chopped)
- 1.4 oz erythritol (or 20 of another sweetener)
- 4.4 oz 0% fat Greek yogurt
- 3 egg yolks
Diet Chocolate Salami with Chili
Tools Diet Chocolate Salami with Chili
- 1 Food Processor
- 2 Bowls
- 1 Parchment Paper
- 1 Plate
Steps
Traditional recipe. Place the biscuits in your food processor and coarsely chop them: Transfer to a bowl and set aside.
Now, place the nuts in the processor and grind them into flour. Transfer them to the bowl with the biscuits and the chopped dried chili, and set aside. You can adjust the amount of chili to your taste; I used one tablespoon.
Coarsely chop the chocolate, place it in a microwave-safe glass bowl with the sweetener, and melt.
Now add the Greek yogurt and mix.
Once the mixture has cooled a bit, add the yolks and mix vigorously
At this point, add the nuts, biscuits, and chili, and mix well with a spatula.
Spread a sheet of parchment paper on a kitchen surface and place the mixture on it.
Roll it up into the shape of a salami, twisting the ends of the paper like a candy
Cool the salami in the fridge until it becomes solid.
For a visual effect, dust it with more erythritol,
Then slice and serve.
Place the biscuits in the bowl and coarsely chop: 5 sec./speed 4. Transfer to a bowl and set aside.
Place the nuts in the bowl and grind: 10 sec./speed 6. Transfer to the bowl with the biscuits and set aside.
Add the chocolate pieces to the bowl and chop: 4 sec./speed 7.
Melt the chocolate: 3 min./122°F/speed 1.
Add the sweetener, yogurt, yolks, chili, and mix: 30 sec./speed 4.
Add the nuts and biscuits, and mix well: 30 sec./reverse/speed 3, using the spatula.
Remove the mixture from the bowl, place it on a sheet of parchment paper, and roll it into the shape of a salami, twisting the ends of the paper like a candy
Cool the salami in the fridge until it becomes solid.
For a visual effect, dust it with more erythritol,
Then slice and serve.
Diet Chocolate Salami with Chili. You can store it for several days in the fridge wrapped in parchment paper, or inside a container with a lid. You can also store it in the freezer cut into ready-to-use slices.
