- Cost: Very economical
- Rest time: 5 Minutes
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Slow cook
- Cuisine: Regional Italian
- Seasonality: Spring, Summer
- Energy 146.43 (Kcal)
- Carbohydrates 28.72 (g) of which sugars 6.45 (g)
- Proteins 6.14 (g)
- Fat 1.67 (g) of which saturated 0.38 (g)of which unsaturated 0.96 (g)
- Fibers 5.26 (g)
- Sodium 386.16 (mg)
Indicative values for a portion of 175 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage
Sicilian-style Green Beans with Breadcrumbs.
You can store this dish in the fridge for up to 3 days, and before consuming it, you should keep it at room temperature for 30 minutes.
You can also freeze it for up to 3 months.
You can store this dish in the fridge for up to 3 days, and before consuming it, you should keep it at room temperature for 30 minutes.
You can also freeze it for up to 3 months.
Variations
For a crunchier breadcrumb coating, you can toast the Sicilian-seasoned breadcrumbs for a few minutes in a pan, stirring very often to prevent burning
