Multiflavored Keto Pancakes
  • Cost: Very affordable
  • Preparation time: 5 Minutes
  • Portions: 8 pancakes
  • Cooking methods: Low heat
  • Cuisine: English
  • Seasonality: All seasons
171.51 Kcal
calories per serving
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  • Energy 171.51 (Kcal)
  • Carbohydrates 2.04 (g) of which sugars 0.16 (g)
  • Proteins 6.53 (g)
  • Fat 15.33 (g) of which saturated 3.31 (g)of which unsaturated 0.33 (g)
  • Fibers 2.76 (g)
  • Sodium 61.77 (mg)

Indicative values for a portion of 2 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Storage

Multiflavored Keto Pancakes. These pancakes are the right solution, even for quick breakfasts, because you can prepare them once a week and store them in the fridge in a closed container. Just heat them in the microwave for 20 seconds, and they’ll be fresh and especially soft again.

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ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

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