Delicious Recipes

Stew with Potatoes, Cabbage or Savoy Cabbage

ritaamordicucina

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Stew with Potatoes, Cabbage or Savoy Cabbage
  • Cost: Economical
  • Preparation time: 10 Minutes
  • Portions: 4
  • Cooking methods: Slow Cooking
  • Cuisine: Italian
  • Seasonality: All Seasons
350.39 Kcal
calories per serving
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  • Energy 350.39 (Kcal)
  • Carbohydrates 19.80 (g) of which sugars 4.99 (g)
  • Proteins 21.19 (g)
  • Fat 20.79 (g) of which saturated 6.24 (g)of which unsaturated 7.00 (g)
  • Fibers 3.92 (g)
  • Sodium 217.90 (mg)

Indicative values for a portion of 300 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Storage, Variations and Tips

Stew with Potatoes, Cabbage or Savoy Cabbage. You can keep the dish in the fridge for up to 3 days. If you want, you can enrich it with pork or diced bacon.

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ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

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