This Air Fryer Roasted Cabbage recipe, besides being tasty, is healthy and light, and it can be prepared in just a few minutes. An interesting side dish with a strong flavor balanced by a mixture of oil and herbs. A great alternative to consume this vegetable, especially for those following a low-calorie diet or a healthy lifestyle: low in fat, rich in fiber, calcium, and vitamin C, a food with incredible benefits for our body.

For this recipe, I used dried chives and thyme, which you can substitute with oregano if you prefer. You can pair the Roasted Cabbage with both fish and meat main courses, perhaps grilled or simply cooked.

So, you have no excuses not to make it: delicious, simple, economical, and with significant benefits… let’s see how really simple it is!

At the end of the recipe, you will also find instructions for oven cooking

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Cost: Very economical
Preparation time: 5 Minutes
Portions: 1 cabbage
Cooking methods: Air Frying, Oven
Cuisine: Italian
Seasonality: All seasons

Ingredients

1 cabbage
40 ml extra virgin olive oil
to taste chives (dried)
to taste thyme (dried)
to taste salt and pepper

For this recipe, I used this Air Fryer, if you’re interested in getting advice and recipes, find us on Facebook with our group Ninja – Combi and Air Fryers – recipes and More https://www.facebook.com/share/g/1An4Loo1cf/

Tools

1 Cutting Board
1 Knife
1 Bowl
1 Brush silicone
1 Air Fryer
1 Baking Tray

Steps

Use a cabbage that is not too large, so the slices are not too big. After cleaning, cut it into slices about 0.4 to 0.6 inches thick
In a bowl, mix the oil with herbs, salt, and pepper
Grease the base of the baking tray where you will place the cabbage slices. Brush them well with the oil mixture
Place the tray in the air fryer and cook at 356°F for about 15 minutes or until the cabbage is tender and the edges are crispy
Transfer it to a serving plate and serve