CHICKPEA, TUNA, AND CHERRY TOMATO SALAD

Chickpea, tuna, and cherry tomato salad is a simple salad you can prepare in a few minutes, perfect to take to work for a lunch break. To make the chickpea salad more delicious, you can use either dried chickpeas soaked overnight and then boiled, or if you’re in a hurry, you can also use canned already cooked chickpeas. In this case, just rinse them under running water to wash them well and remove the preserving water, especially if they were stored in non-glass jars. If you love salads, I recommend you also look at my other salad recipes, you will surely find some other recipes to try. Now let’s see how to make the chickpea, tuna, and cherry tomato salad, and if you try it, let me know. Barbara

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chickpea, tuna, and cherry tomato salad
  • Difficulty: Very Easy
  • Cost: Economical
  • Preparation time: 10 Minutes
  • Portions: 2
  • Cooking methods: No Cooking
  • Cuisine: Italian
  • Seasonality: All Seasons

Ingredients to prepare the chickpea, tuna, and cherry tomato salad

  • 3.5 oz cooked chickpeas, boiled
  • 1 stalk celery
  • 5.3 oz cherry tomatoes
  • 4.2 oz tuna in oil
  • to taste arugula
  • to taste salt
  • to taste pepper
  • to taste extra virgin olive oil

How to prepare the chickpea, tuna, and cherry tomato salad

  • Start preparing the chickpea, tuna, and cherry tomato salad; wash the cherry tomatoes and cut them in half,

    chickpea, tuna, and cherry tomato salad
  • clean the celery stalk, remove any strings, and slice it,

    chickpea, tuna, and cherry tomato salad
  • add the cherry tomatoes and celery to a bowl, and add the tuna after draining its oil.

  • Add the chickpeas

  • the arugula,

  • mix and season with some salt,

    chickpea, tuna, and cherry tomato salad
  • some pepper

  • and some extra virgin olive oil,

  • mix well to incorporate the seasoning and serve.

How to store chickpea, tuna, and cherry tomato salad

You can store the chickpea, tuna, and cherry tomato salad in the refrigerator for 1 day

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