Air fryer zucchini flowers are a tasty appetizer or side dish that is easy and quick to prepare.
Zucchini flowers are low-calorie foods, rich in vitamins A, C, and B, as well as minerals, and possess antioxidant properties while being highly digestible. They are used in many cooking recipes, the most famous being battered and fried zucchini flowers. A great alternative is air frying, with little oil and in a short time, using a batter without eggs.
Read how to make air fryer zucchini flowers with the easy recipe found below, as usual, right after the photo 😉
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- Difficulty: Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 4People
- Cooking methods: Air Frying
- Cuisine: Italian
Ingredients
- 12 zucchini flowers
- 1.75 cups all-purpose flour
- 0.85 cups sparkling water (cold)
- spray oil
- salt
Preparation of Air Fryer Zucchini Flowers
Wash the zucchini flowers, pat them dry with a clean tea towel and gently remove the pistil.
In a large bowl, place the flour and mix it with a pinch of salt.
Create a well in the center and gradually pour in the cold sparkling water from the fridge, stirring with a whisk to prevent lumps.Continue stirring until you obtain a thick, smooth, and homogeneous batter, then dip the zucchini flowers into it.
Retrieve the zucchini flowers, allowing excess batter to drain off, and spray them with oil from all sides, arranging them gradually in the air fryer basket.Cook them at 356°F for fifteen minutes, turning them occasionally.
Salt and serve immediately, piping hot, your air fryer zucchini flowers.
Notes
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