Air Fryer Carrot Sticks another carrot recipe of mine, a Side Dish in the air fryer, to diversify a little from my more classic Jar-Cooked Side Dishes or Microwave Side Dishes.
After Sweet and Sour Jar-Cooked Carrots and Parmesan Carrots, I had to prepare something lighter and simpler to please everyone who wants something tasty, but in little time, and with little fuss… here, the air fryer carrot sticks are perfect for you!
Serve the carrot sticks with a Greek Feta and Yogurt Sauce or with the Quick Greek Tzatziki Sauce! In this way, you’ll also have a great appetizer!
Don’t miss out on the Microwave Recipes and the Jar Cooking Microwave Recipes.
If you liked this recipe, you might also be interested in:
- Difficulty: Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 4 People
- Cooking methods: Air Frying
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 76.84 (Kcal)
- Carbohydrates 13.19 (g) of which sugars 6.02 (g)
- Proteins 1.40 (g)
- Fat 2.80 (g) of which saturated 0.41 (g)of which unsaturated 0.28 (g)
- Fibers 4.15 (g)
- Sodium 281.09 (mg)
Indicative values for a portion of 125 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 1.1 lbs carrots
- extra virgin olive oil
- oregano
- salt
- pepper
- paprika
- cumin
What You Need to Cook Spiced Carrot Sticks
- 1 Air Fryer
How to Prepare Air Fryer Carrot Sticks
Choose whether to use organic carrots; if using organic carrots, there’s no need to peel them.
Wash the carrots and cut them into sticks.
Place the carrot sticks in a bowl and generously season with extra virgin olive oil, salt, pepper, paprika, oregano, and ground cumin.
Mix to evenly flavor the carrots.
Distribute the carrot sticks inside the air fryer basket and cook for 15 minutes at 356°F, then turn them with a spoon and continue cooking at 374°F for 5 minutes.
Serve the air fryer carrot sticks with yogurt sauce.
How to Store Air Fryer Carrot Sticks
The air fryer carrot sticks can be stored in the fridge for 2 days.
