The golden milk or golden latte is a very simple drink to make but with great benefits because this drink is also defined as a natural remedy based on turmeric, cinnamon, and black pepper.
These ingredients are added to a plant-based drink of choice among almond, coconut, and soy and should be consumed every day for 40 days.
The golden milk natural remedy soothes joint pains, inflammation, and is also indicated for regulating metabolism, detoxifying the liver, and alleviating symptoms of cough and cold.
In short, the golden milk natural remedy is certainly a drink that finds quick and useful use in this season where the first cold has already arrived. Turmeric is a very important spice with a particular taste, recognized for many properties including a high immune-stimulating action and if you want more information, I invite you to read this very interesting article…
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GOLDEN MILK NATURAL REMEDY
The cuisine of ASI
- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 5 Minutes
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients for GOLDEN MILK NATURAL REMEDY
- 1 cup plant-based drink (soy or coconut or almond)
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1 pinch black pepper
- to taste natural sweetener
Tools for GOLDEN MILK NATURAL REMEDY
#ADV
- Pot
Preparation of GOLDEN MILK NATURAL REMEDY
Pour the plant-based drink of chosen flavor among soy, coconut, and almond into a small pot.
Add the ground cinnamon and turmeric, the pinch of black pepper, and a bit of natural sweetener.
Place the pot over moderate heat and, stirring constantly, bring the golden milk natural remedy to just below boiling.
Turn off the heat and drink it when it’s at the right temperature…
If you want to follow the general guidelines, consume this drink for 40 days but CLEARLY CONSULT YOUR PRIMARY CARE PHYSICIAN TO CONFIRM IT DOES NOT CAUSE PROBLEMS FOR YOUR BODY AND DOES NOT INTERFERE WITH MEDICATIONS YOU ARE TAKING!!!
BYEEEEE
Annalisa
Advice and Notes
Other drinks that have many benefits but should be consumed only after discussing with your primary care physician are: GINGER LEMON AND HONEY TEA CARDAMOM DETOX TEA.
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