Eggs with peas in skillet stew.
This is a dish that takes me back to my childhood, in winter, when Grandma Maria used to warm me up by preparing this dish, and I would dip bread into the yolk.
The peas and broth acted as a little soup.
Even today, I make these eggs for my grandchildren, and the tradition continues together with lots of cuddles.
The egg is a food that can be consumed directly or used as an ingredient in numerous dishes from cuisines around the world. The most commonly used is the chicken egg, but eggs from other birds are also consumed: quail, duck, goose, ostrich, etc.
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- Cost: Economical
- Preparation time: 3 Minutes
- Portions: 4
- Cooking methods: Slow Heat, Boiling
- Cuisine: Italian
- Seasonality: Autumn, Winter and Spring, Summer
- Energy 306.38 (Kcal)
- Carbohydrates 24.43 (g) of which sugars 4.47 (g)
- Proteins 11.77 (g)
- Fat 18.48 (g) of which saturated 4.67 (g)of which unsaturated 5.49 (g)
- Fibers 4.38 (g)
- Sodium 440.70 (mg)
Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
Eggs with peas in skillet stew
- 4 Eggs
- 1 onion
- 1.5 oz extra virgin olive oil
- 1.5 cups peas
- to taste salt
- to taste bread croutons
- to taste pepper
A look at health
Tools
What we need to make the
- Skillet
- Cutting Board
- Torch
Preparation
Let’s get cooking
Peel and chop the onion, place it in the skillet with extra virgin olive oil, and let it brown slightly
Then add the peas, if using frozen ones, thaw them first, and stir.
Let fry for 3 minutes.
Then add a cup of water, a pinch of salt, and pepper
I flavor it with homemade vegetable stock cube made with Bimby.
Let cook for 4 minutes.
After the time, taste the peas; if they seem tender, you can add the eggs.
Cover and let cook until the egg white coagulates to your liking.
I prefer the yolk very soft.
Serve immediately while hot, accompanied by croutons.
storage
You can keep it in the fridge covered for 1 day, but the yolk will harden and lose its goodness.
FAQ (Frequently Asked Questions)
Eggs with peas in skillet stew
Can I use tomato sauce?
Yes
