Fit Cocoa Pudding with Persimmons is a light, healthy, and very easy spoon dessert to make.
You will only need 2 ingredients and no cooking to get a natural and creamy dessert, with the consistency of a real pudding, but without added sugars or dairy.
Ripe, sweet, and velvety persimmons transform into a silky and delicate base that, combined with unsweetened cocoa, gives an intense and chocolaty flavor, perfect to satisfy the sweet craving in a balanced way.
Just blend everything, pour into cups, and let it set in the fridge for a few hours: in no time, you’ll have a fit, genuine, and scenic dessert.
To finish, you can decorate it with chopped hazelnuts, a simple touch that adds color, aroma, and a pleasant crunchiness, or you can add a dusting of unsweetened cocoa.
An autumn dessert that wins over for its simplicity: only persimmons and cocoa, no sugar and no cooking, but with all the taste and creaminess of a classic pudding. Perfect for those who love natural, light, and tasty desserts!
- Difficulty: Very easy
- Cost: Very economical
- Rest time: 2 Hours
- Preparation time: 10 Minutes
- Portions: 3 servings
- Cooking methods: No cooking
- Cuisine: Italian
- Seasonality: Autumn
Ingredients for Fit Cocoa Pudding with Persimmons:
- 3 ripe persimmons
- 3 tablespoons unsweetened cocoa powder
- to taste chopped hazelnuts (or almonds)
Tools for Fit Cocoa Pudding with Persimmons:
- 3 Cups ceramic or disposable
- 1 Blender Keenwood
Steps to Prepare Fit Cocoa Pudding with Persimmons:
Remove the skin and seeds from the persimmons, then put the pulp in the blender, add the unsweetened cocoa powder, and blend until you get a smooth and homogeneous cream.
Distribute the cream in 3 cups or molds, cover with cling film, and put in the fridge for at least 2 hours, you can easily prepare it the night before for the next day.
It’s not necessary to grease or wet the containers: during rest, a light layer of natural liquid will form, allowing you to easily unmold the pudding without sticking.
The pudding will naturally thicken thanks to the consistency of the persimmon.Before serving, remove the fit puddings from the fridge, take off the cling film, place a saucer on the mold, and turn them upside down. Decorate with chopped hazelnuts or almonds or simply with unsweetened cocoa powder.
FAQ (Frequently Asked Questions)
Can I replace unsweetened cocoa with sweetened cocoa?
Better not: unsweetened cocoa enhances the flavor of the persimmons without weighing down the recipe. If you prefer a sweeter taste, add a teaspoon of honey or agave syrup.
Can it be prepared in advance?
Yes, you can prepare it the night before and store it in the fridge: the next day it will be even more compact and tasty.
Can I add other ingredients?
Sure! You can enrich it with chopped hazelnuts, grated coconut, dark chocolate chips, or a pinch of cinnamon.
Is it suitable for a vegan or fit diet?
Yes, it is naturally vegan, gluten-free, sugar-free, and perfect for a light and balanced diet.
