Air fryer marinated chicken wings are one of those dishes that everyone agrees on: kids and adults, fans of simple food, and lovers of flavorful cooking. Crispy, juicy, and incredibly versatile, they are perfect for a casual evening, an appetizer with friends, or even a delightful dinner to enjoy in front of a TV series.
In this recipe, we propose our marinated version cooked in an air fryer, a lighter alternative to classic frying but equally tasty. Marinating is the secret to success: in just a few minutes, you can create a fragrant and flavorful base with simple ingredients like extra virgin olive oil, soy sauce, paprika, and a touch of honey to balance it all.
The result? Well-golden wings with a delicious crust and a tender, juicy interior, all without excess oil and without making too much mess in the kitchen. The air fryer cooks evenly, quickly, and with a surprising yield, so much so that – after tasting them – it will be difficult to go back!
Moreover, this recipe easily adapts to your tastes: you can make it spicy, sweeter, spicier, or more aromatic, depending on your preferences or what you have available in your pantry. And it’s also easy to double if you have guests or want to prepare an extra portion to enjoy the next day.
In short, if you are looking for a tasty, quick idea with little guilt… air fryer marinated chicken wings are the way to go!
- Difficulty: Very easy
- Cost: Economical
- Rest time: 1 Hour
- Preparation time: 10 Minutes
- Portions: 2 people
- Cooking methods: Air frying
- Cuisine: Italian
- Seasonality: All seasons
Ingredients for air fryer marinated chicken wings:
- 1.1 lbs chicken wings
- 2 tbsp extra virgin olive oil
- 2 tbsp soy sauce
- 1 tbsp lemon juice
- 1 tsp sweet paprika (or hot)
- 1 tsp garlic powder (level)
- 1 tsp honey (or brown sugar)
- to taste fine salt
- to taste black pepper
Tools for air fryer marinated chicken wings:
- 2 Bowls glass
- 1 Spoon
- 1 Fryer air
- Plastic wrap
Steps for preparing and cooking air fryer marinated chicken wings:
In a bowl, place the extra virgin olive oil, soy sauce, lemon juice, sweet or hot paprika according to your taste, the garlic powder or 1 finely chopped clove, salt, and pepper, and stir well. If you like, you can also add some hot chili pepper to your taste.
Remove any remaining feathers from the chicken wings using kitchen tweezers, rinse the wings well under cold running water to remove impurities, then pat them dry with absorbent paper before marinating them. Dry meat absorbs the marinade better and cooks more evenly in the air fryer.
Place the wings in the marinade, stir well to coat them thoroughly, then cover the bowl with plastic wrap and let rest in the refrigerator for at least 1 hour, or you can prepare them in the morning for the evening.
After the marinating time, preheat the air fryer to 392°F (200°C) for 3 minutes. Once hot, place the wings directly on the grill without overlapping them and cook at 392°F (200°C) for 18-20 minutes, turning them halfway through cooking (cooking times may vary by 4-5 minutes depending on the size of the wings).
If you want them crispier, spray some evo oil on the wings in the last 5 minutes of cooking.
Once cooked, serve them immediately with ketchup or other sauces of your choice.
FAQ (Questions and Answers)
Can I use frozen wings?
Yes, but they must be completely thawed and dried before marinating.
Can they be baked in the oven?
Of course! In a static oven at 428°F (220°C) for 35-40 minutes, turning them halfway through cooking.
How long do they last in the fridge after cooking?
Stored in an airtight container, they keep well for 2 days.
Can I substitute the soy sauce?
Certainly, with a mix of oil, salt, and a pinch of mustard.

