The carrot, apple, and orange smoothie is a great way to get lots of vitamins and beta-carotene, which is also a beauty ally, helping combat skin aging, and supporting tanning in summer.
Positive effects are also found on the respiratory system, eyesight, and bones.
The carrot juice can be prepared on its own or with other fruits or vegetables: the results are very refreshing drinks.
For a fresh and non-alcoholic summer aperitif, you can crush some ice along with the fruit or alternatively prepare ice pops.
Thought for you:
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: No cooking
- Cuisine: Italian
- Seasonality: Spring, Summer
Ingredients
Let’s go shopping
- 1 apple
- 4 carrots (large)
- 2 oranges (medium)
Carrot, Apple, and Orange Smoothie
Tools
- Blender / Mixer
- Knife
- 2 Glasses
Preparation: Carrot, Apple, and Orange Smoothie
The process is very simple, just wash and dry the fruits and vegetables well and peel the orange
peel the carrots, while it is preferable to leave the apple with the skin, which contains many vitamins.
Cut them into medium-small parts.
Place them in the blender jar,
and blend with the Bimby Tm6 turbo for 2 sec. repeated for at least 4 times, alternatively for other blenders or types of Bimby, blend for 30 sec. at max speed.
We will get a fresh Smoothie to sip.
If you want to add a little bit of ginger, it should be added only at the end.
Here is the Carrot, Apple, and Orange Smoothie, a boon for our health.
Tips
You can replace the apple or orange with celery orange or cucumber.
In summer, you could make ice pops.
FAQ (Questions and Answers)
Carrot, Apple, and Orange Smoothie
