It is especially recommended for children, the elderly, and the sick, because it is quite digestible, but the rice in broth is beneficial for everyone.
Compared to meat broth, it is certainly more delicate and also suitable for resuming eating after the flu.
When feeling nauseous due to gastroenteritis, it’s good to start with a cup of just fish broth and add the rice and cooked fish when feeling a little better. For a good fish broth, I preferred, rather my husband provided me, with mullet and red mullet, two exquisite fish with a delicate flavor.
- Difficulty: Medium
- Cost: Medium
- Preparation time: 30 Minutes
- Cooking time: 4 Minutes
- Portions: 4 People
- Cuisine: Italian
Ingredients
- 1 cup Rice
- 9 oz Red mullet
- 9 oz Ope
- Carrots (1)
- Celery (1 piece)
- Onions (1)
- Tomatoes (2)
- to taste Salt
Tools
- Pot
Preparation
In a pot with sufficient water, cook carrot, celery, tomatoes, and onion cut into large pieces. It’s preferable to leave the onion whole to remove it more easily.
Scale the fish with scissors and remove the innards. Wash thoroughly under running water.
Cook for thirty minutes from boiling over moderate heat. Lower the heat, add the fish, and turn off the stove after a maximum of 4/5 minutes.
Let the broth rest and reheat it before serving. Cook the rice al dente in another pot with plenty of salted water.
Drain the rice and serve it in dishes, adding the reheated broth. After setting the fish aside on a plate, pour through a strainer to ensure there are no bones. Enjoy hot and eat the good fish as a second course.
Rice with Exquisite Fish Broth
Tips for rice with fish broth: Be sure to buy fish always from your trusted fishmonger. The quality and freshness of the fish can be seen from the appearance. The color of the fish with firm skin and especially the eyes should be bright and shiny, not dull. To ensure freshness, buy in the right season, for example, in January, you can find red mullet, hake, sardines, sole, and not out of season. ALSO COME AND TAKE A PEEK AT THE PINTEREST BOARD THE COOK WHO RECOVERS
