The delicate carrot and turmeric cream is perfect for winter dinners but always pleasant in every season. To warm up and nourish in a healthy and light way.
Turmeric, an oriental spice that is spreading and is increasingly used now also in our Italian cuisine, gives it a very intense flavor. Among the antiviral and antibacterial properties of turmeric, we also have the strengthening of the immune defenses which unfortunately are reduced in winter in our body. In short, turmeric combined with carrots rich in vitamins A, C, beta-carotene, makes this cream a delicious dinner that is a real panacea. The recipe is simple and does not require great effort for preparation.
- Difficulty: Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 4 servings
- Cooking methods: Stove
- Cuisine: Italian
Ingredients
- 1 lb Carrots
- 2 Potatoes (small)
- 2 Onions (small)
- 1 leaf Bay
- 1 tsp Turmeric powder
- to taste Salt
- to taste Extra virgin olive oil
Tools
- Food processor
Preparation
Peel the carrots and the potato. Wash and cut into large pieces. Put the vegetables in a pot with water until covered and cook for about fifteen minutes.
Drain the vegetables leaving a little cooking water inside.
Blend the vegetables in the food processor or if you prefer, use the immersion blender directly in the pot.Serve the delicate carrot and turmeric cream hot and creamy, drizzled with a little extra virgin olive oil in the plates.
Delicate Carrot and Turmeric Cream
Tips for the carrot and turmeric cream: Serve the cream with croutons or with fresh bread to dip. Finally, the carrots can be used up completely by preparing them this way. Do not overdo the turmeric, which although beneficial, has a strong flavor and may not be liked by everyone. It is better to stick to the right amount indicated in the recipe to avoid making mistakes.
Tips for the carrot and turmeric cream: Serve the cream with croutons or with fresh bread to dip. Finally, the carrots can be used up completely by preparing them this way. Do not overdo the turmeric, which although beneficial, has a strong flavor and may not be liked by everyone. It is better to stick to the right amount indicated in the recipe to avoid making mistakes.
Come and take a look also on The Recovering Cook on Pinterest
