AVOCADO TOAST: the simple and quick recipe for a healthy and tasty breakfast or lunch

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Avocado toast has become an icon of modern breakfasts and lunches: simple, quick, and super nutritious! With just a few ingredients, you can bring to the table a colorful and satisfying dish, perfect for starting the day with energy or for a light lunch break.
My avocado toast always has a personal touch… and today I’ll show you my favorite version!

I recommend other treats below;

  • Difficulty: Very easy
  • Cost: Economical
  • Preparation time: 10 Minutes
  • Portions: 2 People
  • Cooking methods: No cooking
  • Cuisine: Italian
  • Seasonality: All seasons

Ingredients

  • 1/2 ripe avocado
  • to taste oil and salt
  • 1 pinch pepper
  • 2 hard-boiled eggs
  • 3 oz canned tuna in oil
  • 4 slices toasted bread
  • to taste balsamic vinegar glaze

Tools

  • Air fryer

Steps

  • In a bowl, mash half an avocado with a fork. Add oil, salt, and pepper.

  • Toast the bread in the air fryer for 2 minutes.

  • Spread the avocado cream on the toast.

  • Add the tuna and hard-boiled egg.

  • Finish with balsamic vinegar glaze.

  • Whether you prefer it minimal or fully loaded, the avocado toast is a perfect base to unleash creativity! Try it with smoked salmon or cherry tomatoes.
    And if you liked this recipe, share it and tell me your favorite variant in the comments!

🔁 Delicious Variants
•⁠ ⁠With poached or scrambled egg
•⁠ ⁠With smoked salmon
•⁠ ⁠With cherry tomatoes and mozzarella
•⁠ ⁠With hummus and mixed seeds

🔁 Delicious Variants
•⁠ ⁠With poached or scrambled egg
•⁠ ⁠With smoked salmon
•⁠ ⁠With cherry tomatoes and mozzarella
•⁠ ⁠With hummus and mixed seeds

Author image

Cucinando e pasticciando

Hello, my name is Daniela and I am 47 years old. One of my greatest passions is cooking; I love eating and I love cooking. Here you will find the recipes I serve at the table every day for my family, easy recipes explained step by step. If you want to follow me, I would be delighted❤️

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