PUMPKIN AND PEA STEW WITH POTATOES is a fall dish rich in flavors and aromas, perfect for enjoying the cool season in all its splendor. This easy recipe will allow you to prepare a tasty and hearty dish, ideal for a family dinner or comfort food lunch.
The pumpkin and pea stew with potatoes recipe is very simple, a perfect dish to enjoy for either dinner or lunch, a light and vegan dish, without meat, very healthy and truly delicious.
This pumpkin and pea stew with potatoes is a recipe that celebrates the flavors of autumn in a delicious and healthy way. Make this dish to treat yourself or to share special moments with your loved ones. Enjoy your meal!
Follow me in the kitchen today, there is pumpkin and pea stew with potatoes.
- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 15 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Fall, Winter, and Spring
Ingredients
- 4 cups pumpkin
- 1.5 cups peas (fresh, pre-cooked, or frozen)
- 2 potatoes
- 1 onion
Steps
In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until golden.
Add the cubed pumpkin and potatoes to the pot and mix well with the onion and garlic. Let cook for about 5 minutes.
Pour the vegetable broth into the pot, add the peas and the rosemary sprig. Bring everything to a boil.
Reduce the heat, cover the pot, and let simmer for about 25-30 minutes or until the pumpkin and potatoes are tender.
When the stew is cooked, remove the rosemary sprig and mash some potatoes with a spoon to thicken the broth.
Adjust salt and pepper to taste.
Serve the stew hot in bowls, maybe accompanied by croutons or a sprinkle of grated cheese.
Bon appétit
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Discover how to create a pumpkin and pea stew with potatoes that will conquer your palate. An easy and delicious recipe perfect for autumn. Get ready to enjoy the fall flavors in every bite!
Pumpkin and Pea Stew with Potatoes
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FAQ (Questions and Answers) Pumpkin and Pea Stew with Potatoes
Can I use frozen pumpkin instead of fresh?
Yes, you can use frozen pumpkin if fresh is unavailable. Make sure to thaw it before use.
Can I replace fresh peas with canned ones?
Yes, you can use canned peas, but fresh peas will give the dish a more authentic flavor.
Can I freeze leftover stew?
Absolutely, the stew freezes well. Make sure to store it in freezer-safe containers.
What can I serve with pumpkin and pea stew?
You can serve the stew with croutons, a sprinkle of grated cheese, or a slice of rustic bread.
Can I use other herbs besides rosemary?
Yes, you can experiment with other herbs like thyme or parsley according to your taste.
