Stuffed Anchovies with Sauce

The stuffed anchovies with Catania-style tomato sauce is a very tasty dish, in which anchovies are used instead of sardines.


After being stuffed with a soft filling, they are breaded and fried, then finish their cooking in tomato sauce, making them moist and flavorful.


A true delicacy worth trying, bringing with it traditional Sicilian flavors.

The name beccafico comes from the beccafichi, birds once consumed by Sicilian nobles who, after hunting them, stuffed them with their own entrails.


The dish was a luxury item, therefore the rest of the population could not afford it.
Thus, the custom spread of stuffing small bluefish like sardines with a filling that could match in taste the dish prohibited to the less wealthy.


The following recipe, in which anchovies are used instead of sardines, requires more steps, but it is truly worth the effort.


This will allow you to bring to the table a dish that can truly be a single course, with the possibility of a final bread soak!

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  • Difficulty: Easy
  • Cost: Inexpensive
  • Preparation time: 25 Minutes
  • Portions: 5
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: All seasons
1,478.43 Kcal
calories per serving
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  • Energy 1,478.43 (Kcal)
  • Carbohydrates 55.95 (g) of which sugars 5.87 (g)
  • Proteins 40.43 (g)
  • Fat 123.41 (g) of which saturated 19.83 (g)of which unsaturated 92.63 (g)
  • Fibers 4.60 (g)
  • Sodium 1,253.90 (mg)

Indicative values for a portion of 260 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients for about 15 stuffed anchovies

  • 1.1 lbs anchovies
  • 1/2 cup breadcrumbs
  • 1.4 oz grated parmesan
  • 1.4 oz pecorino (grated)
  • 1 clove garlic (large)
  • 0.9 oz parsley
  • 3 eggs (large)
  • to taste black pepper (ground)
  • to taste fine salt
  • to taste water (to moisten the breadcrumbs)
  • 1.7 fl oz red wine vinegar
  • 3.5 oz semolina flour
  • 3 eggs (large)
  • 1/2 cup breadcrumbs
  • 1.1 oz grated parmesan
  • to taste black pepper
  • to taste fine salt
  • to taste sunflower oil (for frying)
  • 3 spring onions
  • 20.3 fl oz tomato passata
  • red pepper (a small piece)
  • to taste salt
  • Half tablespoon sugar
  • to taste extra virgin olive oil

Tools

  • Bowls
  • 1 Pan non-stick diam. 9.5 inches for frying
  • 1 Pan diam. 12 inches for the sauce

Steps

  • To prepare stuffed anchovies with sauce, the anchovies must be cleaned and butterflied, meaning the central bone is removed leaving the tail, and the fish fillets are attached on one side.

    If you’re not experienced, it’s advisable to have the fishmonger do this.


    Start by placing the breadcrumbs in a large bowl and moistening it with a few tablespoons of water until it is soft but not soaked.

  • Add the cheese, chopped parsley, and garlic, salt, ground black pepper, and 3 large eggs.

  • Mix everything together and set aside for now.

  • In another bowl, place the semolina flour.

    In a third container, season the breadcrumbs meant for breading with grated cheese, salt, and pepper.

  • Next, shell another 3 eggs beaten with a pinch of fine salt and black pepper.

  • Wash the anchovies under running water.


    Perform the final rinse in a bowl containing water and vinegar, then drain well.

  • Take the first little fish, lay it flat, and stuff with the breadcrumb and egg mixture, distributing it along the entire length of the fish.


    The total thickness should be about 3/8 inches.

  • Cover with another little fish, aligning it with the one below.

  • At this point, pass it in flour from all sides, then in the beaten egg, and finally in the seasoned breadcrumbs.

  • Repeat the operation until the fish are finished.

  • Place a small non-stick pan on the stove with plenty of oil.
    Fry the stuffed anchovies a few at a time.

    I fry 3 together, adding them to the pan with a small pause between each, to avoid lowering the oil temperature.


    The oil is ready for frying when, by immersing the handle of the wooden spoon, it is immediately surrounded by many bubbles.

  • When golden underneath, turn them gently.

    When uniformly golden, remove them from the pan and place them on paper towels.

    They do not need to be completely cooked internally, as they will finish cooking in the tomato sauce.

    It is important that they have a nice fried crust on the outside, making them less delicate and much tastier.

  • Meanwhile, place a large non-stick pan on the stove with enough olive oil to sauté the fresh onion.

  • When the onion is slightly golden, add the tomato passata and an equal amount of water to the pan.

    When it starts to boil, salt, add half a tablespoon of sugar and a small piece of red chili.


    Cook for about fifteen minutes on low flame, stirring occasionally.


    If the water evaporates, add more gradually to avoid overdoing it.


    When the sauce has gained a cooked flavor, adjust the salt and ensure it is still medium thick by adding a little water if necessary.

  • In this case, bring back to a boil and then add the fried stuffed anchovies to the pan.

    Cook on a low flame, covering with a lid and leaving a small opening on the side.

    Keep on the stove for about ten minutes, turning halfway through cooking.


    At the end, the sauce should have the right thickness to accompany the anchovies.

  • Serve the anchovies drizzling them with this sauce, adding a raw drizzle of extra virgin olive oil.


    The stuffed anchovies with sauce are thus ready.

    Stuffed Anchovies with Sauce

Storage

They can be stored in the fridge well closed for one day.

They can be frozen after being breaded.

Then fry from frozen and continue normally with the procedure described in the recipe, slightly increasing the cooking times.

Then fry from frozen and continue normally with the procedure described in the recipe, slightly increasing the cooking times.

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lericettediminu

Welcome to my blog "lericettediminu". I am Carmen D'Angelo, a Sicilian with a great love for cooking. I particularly enjoy making desserts, where I can best express my personal inclination not only for taste but also for beauty. It was my mother, Enza, who passed her passion for cooking on to me, and I try to honor her teachings by always striving to improve and deepen my knowledge. I am not a professional in the field, but having cooked since I was a child and read extensively on the subject, I believe I have gained a certain experience through practice. I am a wife and a mother in love with her family, and I created this blog to virtually welcome anyone who wishes to join me within the walls of my kitchen, which to me is a true treasure trove of flavor and emotions.

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