AVOCADO TOAST WITH SALMON AND EGGS, easy and quick, a tasty dish to make in a short time, recipe with sandwich bread, appetizer or main course to prepare quickly.
Delicious avocado toast with salmon and eggs, ready in 10 minutes and very tasty, light, perfect for a diet, a rich source of carbohydrates and proteins with low fat.
The recipe for avocado toast with salmon and eggs is very easy, just cook the eggs and toast the bread a bit, then fill with all the ingredients and season to taste.
Personally, I don’t like adding seasonings but a pinch of pepper, even red, goes very well.
Follow me in the kitchen today there’s avocado toast with salmon and eggs!
- Difficulty: Very Easy
- Cost: Very Economical
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
- 4 slices whole wheat sandwich bread
- 2 eggs
- 5.3 oz avocado
- 2 slices smoked salmon
- 12 dried cranberries
Steps
Cook the eggs for 4 minutes after boiling, then cool and peel them, slice them.
Toast the bread and place it on the serving plate, cut the avocado in half, then slice it and fill the bread.
Add the eggs and salmon in pieces, decorate with dried cranberries or red pepper.
Bon appétit
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Avocado Toast with Salmon and Eggs
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FAQ (Questions and Answers) Avocado Toast with Salmon and Eggs
Can I make avocado toast in advance?
Absolutely! You can prepare these toasts in advance.
How can I make a perfect avocado toast?
To make this dish delicious, start by choosing a ripe but not too soft avocado. Mash it with a fork until creamy, then spread it evenly on slices of toasted bread. Add your favorite seasonings, such as salt, pepper, chili, lime, sesame seeds, or a poached egg.
What are the variations of the dish?
The variations are endless and can be customized based on personal tastes and available ingredients. Some popular options include scrambled or fried eggs, smoked salmon, halved cherry tomatoes, crumbled feta, crispy bacon, fresh spinach, or bacon slices.
Is it a healthy dish?
Yes, it is considered a healthy food choice because avocado is rich in heart-healthy monounsaturated fats and high in fiber. The whole wheat bread used as a base also provides fiber and essential nutrients. However, it’s important to moderate portions and control added seasonings to maintain balance.
