Skillet Broccoli and Sausage

Skillet Broccoli and Sausage

I have to admit: I love broccoli. Even as a child, I was crazy about them, and they are still always on my table today.

Besides enjoying them in classic pasta or soups, I like to prepare them as a simple side dish or transform them into a hearty and flavorful main dish.

This recipe for sausage and broccoli in a skillet is super convenient because everything is cooked raw, directly in the skillet, without needing to pre-boil the broccoli. In just a few minutes, you’ll have a rustic, wholesome, and truly irresistible dish ready.

If you don’t have fresh broccoli, no problem: you can also use frozen broccoli without defrosting them first. Just add them directly to the skillet along with the sausage and let them cook a few minutes longer. The result will still be delicious and practical!

And speaking of broccoli, you might be interested in:

  • Difficulty: Easy
  • Cost: Economical
  • Preparation time: 10 Minutes
  • Portions: 4 People
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: Autumn, Winter

Ingredients

  • 1.1 lbs broccoli
  • 1.3 lbs sausage
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic
  • to taste salt
  • to taste black pepper
  • Half glass water

Tools

  • Skillet
  • Lid
  • Wooden spoon

Steps

  • Let’s clean the broccoli by dividing them into florets, then rinse them well under running water.

    Peel the garlic and place it in a large skillet with the extra virgin olive oil and let it sauté for a moment to infuse flavor.

    Cut the sausage into 1.5-2 inch pieces and add to the skillet.

    Add the broccoli, stir, and cover with a lid. Let it cook over medium-low heat for about 20 minutes: the broccoli will release some of their water, creating a flavorful cooking base. If needed, add half a glass of hot water.

    Adjust the salt (sparingly, as the sausage is already tasty) and add a generous sprinkle of black pepper.

  • Remove the lid, slightly increase the heat, and let it cook for another 5 minutes to dry everything thoroughly.

    Our skillet broccoli and sausage are ready.

    Enjoy your meal!

Storage and Tips:

Store covered with aluminum foil or in an airtight container.

Consume within 2 days.

For extra flavor, we can add a pinch of fennel seeds or chili pepper!

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