BAKED RICE AND PUMPKIN PIE, an easy and quick first course to prepare perfect for lunch or dinner, it is prepared in a short time and is liked by adults and children.
The baked rice and pumpkin pie is very simple, the light dish ideal also for dinner with the addition of melting cheese, a rich and tasty single dish.
The recipe to prepare the baked rice and pumpkin pie is very simple, you boil the two ingredients and then combine everything together to bake.
Of course, you can also enrich the dish by adding speck, cooked ham, or zucchini, in any case, this simple version was very much liked by the little one at home, everything finished.
Follow me in the kitchen today there is the baked rice and pumpkin pie!
- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 15 Minutes
- Portions: 2-4
- Cooking methods: Stovetop
- Cuisine: Italian
- Energy 374.65 (Kcal)
- Carbohydrates 64.23 (g) of which sugars 1.82 (g)
- Proteins 12.58 (g)
- Fat 6.93 (g) of which saturated 1.64 (g)of which unsaturated 1.41 (g)
- Fibers 1.29 (g)
- Sodium 71.50 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 8.8 oz pumpkin
- 10.6 oz Arborio rice
- 2.8 oz smoked provola cheese
- 1 egg
- 2 tablespoons Parmigiano Reggiano DOP
Preparation
Cut the pumpkin into pieces and boil it well, about 20 minutes of cooking.
In the meantime, cook the rice adding vegetable bouillon if you prefer, then drain it and pour it into a salad bowl.
Add the egg, the Parmigiano, then salt to taste, mash the pumpkin well with a fork or blend it and add it to the rice.
Cut the provola into pieces and add it to the rice, mix well and pour it into a baking dish, sprinkle with breadcrumbs, oil the surface and bake.
Bake in a preheated oven at 356°F (fan) for 30 minutes.
Bon appétit
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