MELON AND AVOCADO SKEWERS, delicious recipe, cold summer appetizer, no-cook, idea for birthday parties and buffets, cold recipe.
Delicious melon and avocado skewers enriched with Greek feta, perfect if you are looking for a cold, no-cook appetizer to make in little time.
An ideal recipe for hot weather, melon is a true pleasure and avocado is a fruit rich in healthy fats, Greek feta is ideal to accompany this type of fruit, alternating sweet and salty flavors.
These melon and avocado skewers are very simple to prepare, perfect for summer, delicious, and Greek feta is the ideal cheese to accompany the fruit.
If you are looking for more cold no-cook recipes you can find them HERE and if you don’t like feta you can use Swiss cheese, it’s delicious, or Asiago.
If you don’t like melon, watermelon is also great, fresh and pleasant for many tasty recipes, summer salads, special skewers.
Join me in the kitchen today for melon and avocado skewers!
- Difficulty: Very easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 6
- Cuisine: Italian
- Energy 135.43 (Kcal)
- Carbohydrates 6.43 (g) of which sugars 2.99 (g)
- Proteins 5.24 (g)
- Fat 10.43 (g) of which saturated 4.42 (g)of which unsaturated 4.83 (g)
- Fibers 2.30 (g)
- Sodium 332.00 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 1/2 cup avocado
- 1/2 cup cantaloupe melon
- 1/2 cup feta cheese
- 2 oz arugula
Preparation
Cut the melon into large pieces, about 1 and a quarter inches.
Peel the avocado and cut it into pieces about 3/4 inch and do the same with the feta.
Arrange the fruit and cheese alternately on skewers and enrich with arugula leaves.
Season with oil and sesame seeds.
Bon appétit
If you like the recipe click on the stars at the bottom of the recipe. THANK YOU!
Arte in Cucina recommends
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