Fennel cutlets are a tasty and delicious recipe to vary the preparation of this vegetable.
A delicious main course that will bring an enticing idea to the table that will encourage both adults and children to taste.
Fennel cutlets are prepared in just a few minutes, just slice the fennel and pass the slices through egg and a flavorful breadcrumb enriched with grated Parmesan, pepper, and finely chopped fennel fronds.
The sweet taste of the fronds, reminiscent of licorice, will give a special and pleasant touch to the cutlets.
I must say that my fennel cutlets recipe calls for air fryer cooking, so they are cooked with little oil and perfect for healthy eating.
Of course, nothing stops you from frying them if you feel like it!
- Portions: 6 Pieces
- Cooking methods: Air Frying
- Cuisine: Italian
- Seasonality: Winter
Ingredients
- 1 fennel
- 2 eggs
- 2 tablespoons of grated Parmesan
- 3.5 oz of breadcrumbs
- to taste of salt
- to taste of white pepper
- to taste of fronds
- to taste of extra virgin olive oil
Tools
- Air Fryer
Steps
Clean the fennel of stalks and fronds, preserving some of the latter.
Cut into slices about half an inch thick.
In a bowl, beat the eggs, add a little salt, grated Parmesan, chopped fronds, and white pepper.
Mix and dip the fennel slices, pass the slices in breadcrumbs, and place them in the air fryer basket.
Set the temperature to 356°F for 15 minutes.
Fennel cutlets with their golden and crispy coating are no less compared to classic cutlets; we must learn to reduce meat consumption for a healthier and better life.
