Tomato light pokè without cooking

Tomato light pokè without cooking, here’s the summer idea that will make your lunches or dinners a joy for your family.

How did the recipe come about? From the usual question “What are we eating tonight?” and from a game: each of us chose an ingredient, I picked tomatoes, my husband the salmon, my daughter the avocado, finally I added some croutons and voila, the recipe is on the table.

So let’s cut the chatter and prepare this tomato light pokè without cooking together, oh my, how good!

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Tomato light pokè without cooking
  • Difficulty: Very easy
  • Cost: Economical
  • Preparation time: 10 Minutes
  • Portions: 3
  • Cooking methods: No cooking
  • Cuisine: Italian

Ingredients: tomato light pokè without cooking

  • 6 beefsteak tomatoes
  • 3.5 oz croutons
  • 1/2 avocado (small)
  • 5.3 oz salmon (smoked or sashimi)
  • 1 tbsp lemon juice (to season the salmon)
  • to taste extra virgin olive oil (to season the salmon)
  • to taste pepper (to season the salmon)
  • to taste salt (to season the salmon – optional)

Steps: tomato light pokè without cooking

  • Here are our tomatoes that think they’re a pokè 🙂 To prepare them you will need to:

  • wash them, dry them, salt them, and turn them upside down to let the excess water drain.

    Tomatoes to be filled
  • Meanwhile, cut the salmon into pieces and then season it with a tablespoon of lemon, salt (optional), pepper, and a drizzle of oil.

    Season the salmon
  • Add the croutons to the hollowed-out tomato.

  • Cut the avocado into cubes.

  • At this point, you just need to fill the tomato in layers: the croutons with the tomato, the salmon, and finally the avocado.

  • Tomato light pokè without cooking.

    Tomato light pokè without cooking

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FAQ (Questions and Answers)

  • I don’t like salmon, what can I substitute it with?

    You can substitute it with canned tuna.

  • How can I store them?

    One day, in the refrigerator, sealed in an airtight container.

  • Can I freeze them?

    No, it’s not possible.

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Ecco la traduzione in inglese del testo: "Quick and healthy recipes".

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