Vegetable Candies in Rice Paper

Vegetable Candies in Rice Paper, a gluten-free recipe, a different, easy, and quick appetizer, perfect to share with friends during the upcoming National games.

I often propose them in summer when the heat no longer allows turning on the oven to prepare my beloved vegetable pies, but I absolutely recommend them to those moms who need to “disguise” vegetables to make their children eat them, I assure you that children will go crazy for this recipe.

As for the vegetables, you can choose the ones you prefer, I used a carrot, a zucchini, and a Tropea onion.

To accompany this appetizer, I recommend low-salt soy sauce. Francy’s Tip: if you also serve this appetizer with soy sauce, avoid adding salt to the vegetables.

Lately, I pay attention to the cost of my recipes, trying to offer different, tasty, quick dishes, but always with an eye on the wallet, and so it’s right to know that for this recipe, you’ll spend about 3.5 euros for 8 rolls. :-0

The highest cost will be for the rice papers, I buy them at the supermarket and for 20 sheets (the brand can be found in the ingredients section) I spent 5 euros.

But, without further ado, let’s prepare the vegetable candies in rice paper, eh belin how good!

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Vegetable Candies in Rice Paper
  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Preparation time: 10 Minutes
  • Portions: 2
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: All Seasons

Ingredients: Vegetable Candies in Rice Paper

  • 8 sheets rice paper
  • 1 zucchini
  • 1 carrot
  • 1 Tropea red onion
  • to taste extra virgin olive oil (for cooking)
  • to taste soy sauce

Tools: Vegetable Candies in Rice Paper

  • 1 Skillet
  • 1 Mandoline

Steps: Vegetable Candies in Rice Paper

  • Wash the Tropea onion and slice it thinly with a mandoline.

  • Wash, dry, and slice a zucchini.

    Slice the zucchini into julienne
  • Clean, wash, and slice the carrot with a mandoline.

  • Take the rice paper, soak it in hot water for 30 seconds, lay the raw vegetables on it.

  • Wrap the vegetables in the rice paper, do not fill it completely so you can roll the bottom and shape it like a candy.

  • Cook in a skillet greased with a bit of oil first on one side and then the other until golden brown.

  • Here are your vegetable candies in rice paper.

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FAQ (Questions and Answers)

  • How to store them?

    It’s better not to store them because they will become gummy.

  • Can I cook them in advance?

    It’s better to cook and consume them, or reheat them in the microwave.

  • Can I fill them with ham and cheese?

    In my opinion, no.

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Ecco la traduzione in inglese del testo: "Quick and healthy recipes".

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