Zucchini and cherry tomato frittata, a very tasty and appetizing frittata easy to prepare, ideal for appetizers or as a main dish, you can easily prepare it in the morning for the evening to have dinner ready.
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 4 People
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons, Spring, Summer, and Autumn
Ingredients for Zucchini and Cherry Tomato Frittata
- 8 Zucchini (Medium)
- 12 cherry tomatoes
- 4 zucchini flowers
- 5 eggs (Medium)
- to taste salt
- to taste extra virgin olive oil
Tools
- 1 Vegetable Slicer
- 1 Cutting Board
- 1 Knife
- 1 Pan
- 1 Dish
- 1 Fork
- 1 Wooden Spoon
- 1 Dish
Steps for Zucchini and Cherry Tomato Frittata
Let’s see how to prepare the frittata.
First, wash the zucchini, flowers, and cherry tomatoes well. Cut off the zucchini tops, leaving the bottom part, use the vegetable slicer and cut the zucchini into rounds, holding them from the bottom to avoid cutting yourself. With a knife, slice the cherry tomatoes on a cutting board, remove the internal part of the flowers and cut them into strips. In a pan, pour some extra virgin olive oil and put it on the heat. When the oil is hot, add the zucchini and cook them over low heat. When they are almost cooked, add the cherry tomatoes and flowers, salt, and stir, continuing to cook. Remember that the cherry tomatoes should not cook too much; just a little cooking is enough.
Meanwhile, in a dish, place the eggs and beat them well with a fork, add a bit of salt. When the vegetables are ready, pour the beaten eggs and cook for a few minutes, then take a flat plate, place it on top of the pan, and flip it holding the plate, then pour back into the pan and cook the other side for a few minutes.
Notes
If you see that some raw egg remains on top, lift the pan a little to let it go under the vegetables, helping with a fork. The frittata is good both hot and cold. If you have leftovers, store in the refrigerator covered with plastic wrap until the next day.
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