Yogurt Bowl with Peaches and Granola, a fresh, complete, and easy-to-make breakfast. A perfect idea for summer when we want something nutritious yet light without sacrificing taste.
In this version, I used plain natural yogurt – but Greek or plant-based yogurt works well too – enriched with a mashed banana, which adds creaminess and sweetness.
To complete the bowl, I added fresh diced nectarines and crunchy granola.
This time I used store-bought granola, but if you feel like experimenting, you can try the spiced granola or the chocolate and peanut butter granola found on the blog, perfect even in this combination.
This yogurt bowl is ideal for starting the day with the right energy, but it’s also great as a fresh snack or summer dessert. You can easily customize it with the fruit you have available, adding seeds, nuts, or a pinch of cinnamon to vary it every day.
Simple to make, ready in 5 minutes, and truly delicious: a breakfast that captivates from the first spoonful.
At the end of the recipe, in the FAQ section, I answered some questions regarding this preparation. If you have other doubts or curiosities, write a comment or use the appropriate contact form found at the end of the page.
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- Difficulty: Very easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 2 People
- Cooking methods: No cooking
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 263.83 (Kcal)
- Carbohydrates 49.14 (g) of which sugars 26.10 (g)
- Proteins 7.94 (g)
- Fat 6.10 (g) of which saturated 2.99 (g)of which unsaturated 2.69 (g)
- Fibers 5.02 (g)
- Sodium 123.94 (mg)
Indicative values for a portion of 180 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for the Yogurt Bowl with Peaches and Granola
- 7 oz yogurt
- 1 banana
- 2 nectarines
- 2 oz muesli (granola)
- 1 tbsp maple syrup
Tools
- Bowls
- Cutting Board
Recipe for the Yogurt Bowl with Peaches and Granola
Start preparing the yogurt bowl with peaches and granola by peeling and breaking a ripe banana with your hands.
Place it in a bowl and mash it with a fork until it turns into a puree.
Add the yogurt to the banana puree – I used plain yogurt – and the maple syrup.
Mix with a spoon to combine the ingredients.
Cut the washed and dried nectarines first into slices and then into cubes. I left the skin on, but you can remove it if you prefer.
Place the peaches in the bowl with the yogurt.
Finish the preparation by adding the granola.
You just have to serve the yogurt bowl with peaches and granola.
Yogurt Bowl with Peaches and Granola: the Healthy and Tasty Breakfast
Consult this section to clarify your doubts. If you don’t find the answer to your question, comment or write to me using the form below.
Try also the Apricot and Greek Yogurt Pancakes
FAQ
Can I use a yogurt different from plain natural yogurt?
Yes! You can use Greek yogurt for a thicker consistency, or a plant-based yogurt (soy, coconut, almond…) for a dairy-free version.
Can I replace the peaches with other fruits?
Of course! Apricots, strawberries, blueberries, cherries, or figs are great in summer. In fall and winter, you can try apples, pears, or persimmons.
How long does the yogurt bowl last?
I recommend assembling it at the moment to keep the granola crunchy. However, you can prepare the base of yogurt, banana, and maple syrup in advance and store it in the fridge for up to 24 hours.
Can I omit the maple syrup?
Yes, especially if the banana is very ripe. The maple syrup is used to lightly sweeten, but it can be omitted or replaced with honey, agave, or another sweetener of your choice.
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For questions, curiosities, or if you want to collaborate with me, use the contact form found below:
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