Green Semolina Gnocchi

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Ever since I learned to make gnocchi without potatoes, I’ve ventured into some variations on the theme. These green semolina gnocchi with spinach were the very first variant I tried.

I’ve done other tests since then, but I’ll tell you about those later.
Come on, a little suspense now and then is needed! 😃😃

I’m ready to write the recipe, are you ready? Do you have a package of remilled semolina and some spinach at home? Great! Let’s get started!!

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green semolina gnocchi
  • Difficulty: Easy
  • Cost: Very cheap
  • Preparation time: 20 Minutes
  • Portions: 4
  • Cooking methods: Boiling
  • Cuisine: Italian
  • Seasonality: All seasons

Ingredients

  • 2 cups Remilled durum wheat semolina
  • 3 1/3 cups Water
  • 7 oz Spinach
  • 2 oz Ricotta
  • 1 clove Garlic
  • 1 tsp Extra virgin olive oil
  • to taste Nutmeg
  • Pot
  • Casserole
  • Knife

Preparation

  • First, wash and boil the spinach.

    To preserve the taste and properties of the spinach, I recommend not boiling them in water but cooking them with the lid closed, placing them in a pot right after washing, thus with only the draining water.

    When the spinach is cooked, sauté it in a pan for a few minutes with a minced garlic clove and a teaspoon of oil to add flavor.

    This pan sautéing is optional, which I do out of personal habit due to my cooking without salt. 😉

    Transfer the spinach to a cutting board and chop finely with a knife, or for convenience, use a small food processor.

    Combine the ricotta with the spinach.

    Boil the water in a tall pot.

    When the water boils, pour the spinach and ricotta mixture into it, stir with a spoon, then quickly add the semolina while stirring.

    You will obtain a compact mixture that should be immediately transferred to the work surface well dusted with semolina, and it should be worked while hot (or warm).

    Flavor with a good grating of nutmeg and knead quickly until you obtain a compact yet soft dough.

    Flour (or semolina) as needed.

    Take portions of the mixture and shape them into logs, as is customary for any kind of gnocchi.

    green gnocchi steps
  • Cut the logs into small pieces.

    The obtained gnocchi can be used as is or rolled on a gnocchi board or the tines of a fork, or they can be slightly pressed with the tip of the index finger to obtain the now famous (:-D) hollow of my homemade gnocchi.

    green semolina gnocchi
  • The green semolina gnocchi are excellent dressed with gorgonzola and walnuts as in this recipe of mine, but I’ve also tried them with a simple spicy tomato sauce and they weren’t bad at all.

    Today I dressed them with butter and sage, specifically not to cover their beautiful color and to be able to photograph them for you. 🙂

    Enjoy your meal!!

    green gnocchi with butter and sage
  • Another winning idea to dress these green gnocchi can be found in this recipe of mine: gnocchi with white sausage and Jerusalem artichoke ragù. Try it!

No Salt Tips

No salt If you’re interested in reducing or eliminating salt, always remember to:
– Gradually decrease the salt, the palate needs to get used to it slowly and should not notice the progressive reduction.
– Use spices. Chili, pepper, curry, nutmeg, cinnamon, cloves, cumin…
– Use aromatic herbs. Basil, parsley, oregano, thyme, sage, marjoram, rosemary, mint…
– Use seeds. Sesame, pine nuts, almonds, walnuts…
– Use pungent vegetables or fruit. Garlic, onion, lemon, orange…
– Use my salt-free vegetable granular and the gomasio.
– Prefer fresh foods.
– Avoid water cooking, prefer cooking methods that do not disperse flavors (grill, foil, steam, microwave)
– Avoid bringing the salt shaker to the table!
– Occasionally break the rule. It’s good for the mood and helps to persevere.

If you can’t, or don’t want to, give up salt:
You can still try my recipes by salting according to your habits. 

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catiaincucina

The recipes from my home, simple and accessible to everyone. And all without added salt. If you want to reduce salt, follow me, I'll help you!

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