Agretti in the Pan with Garlic, Oil, and Chili

At this time of year, one of my favorite side dishes is definitely agretti (or monk’s beard). On the blog, you can already find the recipe for agretti with lemon, but today, I’m sharing the recipe for agretti in the pan with garlic, oil, and chili.

They are prepared a bit like friarielli, but in the case of agretti, the vegetable is quickly boiled and then sautéed in the pan.

Besides being a perfect side dish for various types of main courses, they are also perfect for topping bruschetta and pasta dishes.

Now take a minute to read the recipe and then… let’s COOK and EAT!!

Agretti in the Pan with Garlic, Oil, and Chili
  • Difficulty: Very Easy
  • Cost: Affordable
  • Preparation time: 10 Minutes
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: Spring

Ingredients

  • 1.1 lbs agretti
  • 1 clove garlic
  • to taste fresh chilies
  • to taste extra virgin olive oil
  • to taste fine salt

Tools

  • 1 Knife
  • 1 Pot
  • 1 Pan
  • 1 Colander

Steps

  • Preparing agretti in the pan with garlic, oil, and chili is very easy and quite quick; the only attention you need to pay is in cleaning the agretti.

    First, cut off the root end of the agretti and then wash them well under cold running water.

    Blanch the agretti for 3-4 minutes in salted boiling water. Once drained, let them cool before squeezing them well.

    In a pan, heat the extra virgin olive oil and sauté a sliced garlic clove and fresh chili pieces (decide the exact amount based on your taste and the spiciness of the chili you use).

    When the garlic begins to sizzle, add the agretti to the pan.

    Let them season for a few minutes.

    Enjoy the agretti while they’re still warm and don’t forget to buy some bread! 😄

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cuciniamoemangiamo

Hello, my name is Mariarosaria and my blog cuciniAMO e mangiAMO is my third child! I take care of it with passion and dedication, just like one would with a child or any beloved person. Here you will find recipes from the Neapolitan tradition, but not only that… I don't like to set limits for myself in life, much less in the kitchen 😉.

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