Valerian salad with grapes and cottage cheese, a colorful mix that is beautiful to see and tasty on the palate.
An unusual combination with a surprising taste, a balanced and perfect unique dish for a healthy diet.
Valerian salad with grapes and cottage cheese is the light meal to enjoy at the beach, satisfying your appetite without weighing you down.
On scorching days, there’s little desire to stay at the stove, but at the same time, you crave a substantial and balanced meal. What could be better than a beautiful valerian salad with grapes and cottage cheese?
A colorful and inviting dish that will provide you with the right nourishment. Valerian, besides being tasty and versatile, promotes the proper functioning of the metabolism, is rich in vitamins and minerals that provide diuretic and purifying properties.
The addition of seedless grapes allows you to enjoy this salad without the annoying seeds that other types of grapes have.
Moreover, it is recommended in detox diets and advised as an antioxidant and draining agent.
With the addition of cottage cheese, we will give the dish the dose of high-quality protein necessary for our needs with a low-calorie intake.
- Portions: 1 Person
- Cooking methods: No Cooking
- Cuisine: Italian
- Seasonality: Spring, Summer
Ingredients
- 2.5 cups valerian
- 0.5 cups red seedless grapes
- 0.5 cups cottage cheese
- 2 tbsps extra virgin olive oil
- to taste salt
Tools
- Salad Spinner
Steps
This salad is prepared in just a few steps: wash and spin the valerian and place it on a plate.
Wash the grapes and cut them in half, add them to the valerian, season with salt and extra virgin olive oil. Mix and pour the cottage cheese in the center.
Valerian salad with grapes and cottage cheese is the fresh dish harmonious in colors and taste that will make you fall in love at first bite.
