Today, a seafood main course with cuttlefish and friggitelli, a complete main dish with these very tasty and flavorful green peppers.
I leave you other recipes with the ingredient CUTTLEFISH, mollusks that require careful cleaning (which I usually have done at the fish market) and low flame cooking to make the cuttlefish tender and decidedly appetizing!
The CUTTLEFISH can be stuffed, sliced into strips, grilled, stewed in a pan, or baked, flavored with spices and aromatic herbs.
- Difficulty: Easy
- Cost: Medium
- Rest time: 5 Minutes
- Preparation time: 20 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
- 28 oz cuttlefish (already cleaned)
- 10 friggitelli
- 1 onion (large)
- 1 clove garlic
- 2 tbsp tomato paste
- 1/2 cup dry white wine
- to taste extra virgin olive oil
- to taste salt
- to taste pepper
- to taste chopped parsley
Tools
- Saucepans
- Lids
- Pans
Steps
1) As mentioned above, I had the cuttlefish cleaned at the fish market, and at home, I rinse them carefully.
2) In a saucepan, I put a drizzle of extra virgin olive oil and the peeled and finely chopped garlic clove.
3) I add the cuttlefish and let them flavor for a few minutes.
4) Deglaze with the white wine and over low heat, I continue cooking for about 25 minutes, adding water if needed, and if the sauce dries out too much.
5) Meanwhile, I wash and clean the friggitelli, peel and slice the onion, making them wilt in a second pan, always with a drop of extra virgin olive oil, also adding the tomato paste and a ladle of water.
6) Then I add the vegetables to the saucepan with the cuttlefish and continue cooking until the cuttlefish are tender and succulent.
7) Now, all that remains is to adjust the salt and pepper, and a nice chop of fresh parsley to serve the dish of cuttlefish and friggitelli at the table!
Enjoy your meal!
Annalisa
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
RETURN TO THE HOME FOR NEW AND TASTY RECIPES FROM THE BLOG La cucina di ASI
Do you like my recipes? Then follow me on your favorite social network! You can find me on INSTAGRAM and on the blog’s fan page on Facebook to not miss any recipe or special and to comment on the various preparations with me!!!
Copyright 2022© Annalisa Altini, All rights reserved
Annalisa says…
1) We can also add a couple of pre-boiled diced potatoes to this main course with cuttlefish which we can replace with squid or even with cod …
