SWEET AND SOUR FENNEL, a simple, quick, and tasty side dish to accompany meat or fish, an easy skillet recipe with simple ingredients.
Have you ever tried sweet and sour fennel? They are the perfect side dish if you want something quick, light, and super tasty. I prepare them in a skillet with a little oil, vinegar, sugar, and some spices: ready in a few minutes. Perfect with meat, fish or even to enrich a vegetarian dish.
The recipe is ideal if you follow a Mediterranean cuisine, want a vegetarian, light dish, perfect for those looking for light recipes. With a dash of vinegar and sugar, fennel becomes crunchy and slightly sweet, an explosion of taste easy to replicate even for those with little time.
Follow me in the kitchen today for sweet and sour fennel.
- Difficulty: Very easy
- Cost: Very economical
- Preparation time: 10 Minutes
- Portions: 2-4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Autumn, Winter, and Spring
Ingredients
- 2 fennel bulbs
- 0.7 oz capers
- 2 tbsp sugar (preferably brown sugar)
- 3 tbsp apple cider vinegar
- extra virgin olive oil
- 0.7 oz sliced almonds (or pine nuts)
Steps
Clean the fennel, remove the tough parts and slice them not too thin.
In a large skillet, heat 3-4 tablespoons of oil, add the sugar, vinegar, fennel, desalted capers, and almonds.
Cook over low heat, stirring occasionally until the fennel becomes colored. If using white sugar, cook for about 5-7 minutes until softened.
I prefer to make them this way, but you can also brown the fennel first, then add the sugar and let it dissolve before adding the vinegar and the rest of the ingredients.
Bon appétit
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SWEET AND SOUR FENNEL
Practical tips:
Slice the fennel thinly for even cooking.
Add a pinch of pepper or chili for bolder flavors.
Try making a version with fresh ginger for an extra touch.
You can also prepare them in advance, reheating slightly before serving.
Serve them warm, they better retain the sweet and sour flavor.
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FAQ SWEET AND SOUR FENNEL
Are sweet and sour fennel suitable for those who are lactose intolerant?
Yes, the recipe is dairy-free.
Can I use frozen fennel?
Fresh is better to maintain crunchiness and flavor.
Can they be baked instead of cooked in a skillet?
Yes, brushing with a little oil and adding vinegar and sugar towards the end of cooking.
How long does it take to prepare them?
10-15 minutes, ideal for a quick side dish.
Can they be prepared in advance?
Yes, store in the refrigerator and warm slightly before serving.
