Ginger and Turmeric Herbal Tea, a delicious drink, and above all, a real boon for our body. Thanks to its anti-inflammatory and antioxidant properties, it helps fight sore throat, colds, and pain. That’s not all! It also stimulates metabolism, aids digestion, detoxifies the body, and even improves mood. In short, a great energy drink against fatigue and seasonal ailments. I love ginger and turmeric and often prepare this drink in the morning for breakfast. My daughters love it as much as I do, and in the evening they enjoy this boon while calmly talking on the sofa, wrapped in a blanket. This is not always possible due to many commitments, but finding time to dedicate a little space just for us is absolutely necessary. And now, let’s go to the kitchen because the ginger and turmeric herbal tea will be ready in a click!
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- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 4 people
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: Fall, Winter
Ingredients
- 2.1 cups water
- 1/2 teaspoon ginger
- 1/2 teaspoon turmeric powder
- 4 slices lemon
- honey (to sweeten to taste)
Tools
- High-sided saucepan
- Chopping board
- Knife
- Strainer
Steps
First, put the water in a saucepan or small pot and bring to a boil with the lid on. As soon as the water boils, add turmeric and ginger. Cover again and boil, still covered, over very low heat for 10 minutes.
Then strain it through a fine mesh strainer and serve it still hot in cups with a slice of lemon.
Storage and tips for ginger and turmeric herbal tea
This drink is best enjoyed hot to retain its beneficial properties.
FAQ Questions and Answers for ginger and turmeric herbal tea
Can I use fresh spices?
Yes, of course, you can also use fresh turmeric and ginger instead of the powdered ones, but adjust the quantity. Fresh spices have a much more intense flavor.
