Whole Grain Oat Dorayaki

Famous Japanese pancakes here the whole grain oat dorayaki, become a complete breakfast or snack when filled with the classic anko, a sweet and delicious adzuki bean jam. On the other hand, dorayaki can be filled with nut creams. Let’s avoid perhaps the classic supermarket chocolate spread which is not really that healthy.

The classic version of Japanese dorayaki is made with all-purpose flour, but not using refined flours I opted for organic whole grain oat flour.

The history of Dorayaki:

The Dorayaki originates from the Japanese Edo period and at that time it was made with a single layer, not double. It took its name from its shape resembling a small gong, which translates to Dora (gong) and Yaki (grilled).

Then in 1914 they thought of closing it like a sandwich with another pancake on top and filling it not only with anko but also alternatively with a matcha tea cream.

The batter differs from that of the classic pancake because it does not contain milk, butter, or oil. In Japanese, this typical water-based batter for dorayaki is called Kasutera. The dorayaki batter, if possible, should be left to rest for half an hour before pouring it into the pan, so it will be softer.

Unfortunately, here we often find dorayaki filled with Nutella. Why don’t we use whole grain oat or spelt flour or other whole grain flours, sweeten with a bit of malt or honey or even brown rice syrup, and fill with a cream of 100% hazelnuts mixed with cocoa and malt or with anko?

We can spread the dorayaki also with homemade compote, without added sugars, add a pinch of cinnamon or almond granules or even fresh fruit. They’re also delicious filled with kefir, try them.

This time filled with anko with even less sugar, in fact, I’ve only added 1 tablespoon of brown rice syrup, because adzuki beans are already sweet on their own.

The dorayaki batter contains eggs, if you want a vegan dorayaki, here’s a recipe for pancakes to which you will add an extra teaspoon of cream of tartar to increase the thickness during cooking.

Try other special pancakes, here are the recipes and also the quick version of anko, the famous sweet adzuki bean compote:

Start with a jar of cooked adzuki beans preserved in water and salt and rinse them well.
Pour them into a small pot, with 70 ml of water and a tablespoon of malt or brown rice syrup, and cook over low heat for 20 minutes until the compote dries up and becomes like a jam. Blend well with an immersion blender and the quick version of anko is ready.

Whole Grain Oat Dorayaki
  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Rest time: 30 Minutes
  • Preparation time: 10 Minutes
  • Portions: 6Pieces
  • Cooking methods: Stove
  • Cuisine: Japanese
  • Seasonality: All Seasons

Ingredients for Whole Grain Oat Dorayaki

  • 1 cup whole grain oat flour
  • 2 eggs (organic, grade A)
  • 6 tbsp water
  • 2 tbsp rice syrup (or rice malt)
  • 1 tsp cream of tartar
  • 1 pinch sea salt
  • 1 pinch extra virgin olive oil

Tools

  • 1 Griddle

Steps for Whole Grain Oat Dorayaki

The dorayaki batter is very simple to mix even with a blender.

Beat the eggs with the malt or brown rice syrup, water, and flour. Then add the pinch of salt and the teaspoon of leavening. Beat lightly again and let the batter rest in a covered bowl for half an hour.

Before pouring into the pan, add another tablespoon of water to the batter.

Brush the pan or griddle with oil and heat it. Pour a couple of tablespoons into the hot pan or onto the griddle. As soon as you see the bubbles, flip and cook on the other side. Immediately cover the dorayaki with a clean towel to prevent them from losing moisture.

Usually, dorayaki have a light side and a darker side, the latter should be facing outward.

Fill the whole grain oat dorayaki with the 3 ingredient cream or some anko. Once cooled, wrap them in film or otherwise keep them out of air.

  • Whole Grain Oat Dorayaki
  • If you are passionate about both cooking and dorayaki, then you must also be a fan of Hayao Miyazaki, the famous Japanese director. I recommend a couple of books: The Enchanted Kitchen written by Silvia Casini, Raffaella Fenoglio, and Francesco Pasqua, with many recipes from Miyazaki’s films.

    And newly released: The Girl Who Loved Miyazaki, also written by Silvia Casini, Raffaella Fenoglio, and Francesco Pasqua. A novel for kids where the protagonist Sofia has an overwhelming passion for the great Japanese director Hayao Miyazaki. A story that reminds us of the importance of following our dreams and believing in the power of love, wherever it may lead us.

    Whole Grain Oat Dorayaki (3)

Tips for Whole Grain Oat Dorayaki

Dorayaki can be frozen and taken out 15 minutes before and reheated. You can also fill them with soy yogurt and fruit, 0% yogurt and banana, apple and ginger compote, apple butter, gianduia cream, fagiotella, orange marmalade.

They should be stored in the fridge, tightly closed and away from air because they contain eggs and consumed within a maximum of 3 days.

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Article and Photos: Copyright © All Rights Reserved Timoelenticchie by Daniela Boscariolo

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timoelenticchie

Natural, plant-based, and happy cooking. Vegetarian nutrition and recipes – plant-based – healthy – gluten-free – dairy-free – sugar-free – egg-free – macrobiotic – mindful eating.

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