Lucy Tubers for Charles Darwin

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A colorful, sweet and sour unique dish that takes us back to the beginnings; these Lucy tubers for Charles Darwin offer earthy and wild flavors, prompting thoughts about food and evolution.

On Darwin Day, AIFB launched a recipe contest, Charles (Darwin)’s Dishes, which I’m very pleased to participate in. This year, we discussed evolution in a broad sense, including the evolution of food on our plates… Charles’s plates, to be exact.

In the conversation between Leonardo Danieli, director of Villa Solatia, and Anna Maria Pellegrino on the evolution of mankind from a gastronomic perspective, the president of AIFB emphasizes that food is culture, not just cooking.

These words fully resonate with me; it’s essential to know and share what’s behind our food, whether it’s nutraceutical, history, tradition, evolution.

I reflect and conclude that if it were just about sharing a recipe and nothing else… then I wouldn’t have started the blog…

So, sit back, and I’ll tell you an interesting story!!

I’ll start from afar… I’ve never told you that I’ve always been a great enthusiast of paleoanthropology?

Yes, during my teenage years, I was very fascinated by australopithecines. I read everything about hominids, from the Australopithecus afarensis, Australopithecus africanus, Australopithecus boisei and naturally the hominid Lucy who was my favorite. Lucy is our great-great-great-grandmother from 3.2 million years ago. She was discovered by a great paleoanthropologist, Donald Johanson not far from Addis Ababa in Ethiopia on November 24, 1974.

On the evening of the discovery, they decided to name her Lucy (Australopithecus afarensis) because they were listening to Lucy in the Sky with Diamonds by the Beatles. What was so special about little Lucy? Even though the lower extremities were missing in the find, from the legs and pelvis it was clear that she walked like a modern woman, in an upright position. Despite her three-foot-six-inch height, she had long arms for climbing, strong teeth because she was practically vegetarian and fed on tubers, roots, seeds, and fruits, herbs, and leaves, the tender parts of plants, and crocodile eggs. Therefore, she had pronounced jaw muscles, which with the dietary changes we have undergone, have progressively diminished.

Anthropologist Peter Ungar conducted a study on the teeth of australopithecines that reveals interesting details about their diet. He says: “Lucy’s species (Australopithecus afarensis) is among the first hominids to show teeth with thickened and flattened enamel,” meaning she also ate hard or abrasive foods such as nuts, seeds, and tubers. In any case, Ungar’s analysis indicates that grasses and leaves dominated the menu.

Moreover, it was discovered a few years ago that already 3 million years ago, Australopithecus africanus possessed an opposable thumb, an important use of hands similar to humans, allowing them to grip objects firmly. They were hominids, no longer monkeys.

This is where Charles Darwin comes in; in 1859, in his essay “On the Origin of Species” after years of study, he demonstrated evolution. With natural selection, survival of the fittest meant adapting best to the environment, securing resources, not necessarily the strongest but rather those who reproduced more effectively. Darwin thus demonstrated our descent from hominids that evolved into Homo sapiens.

Unfortunately, science once again clashed with the clergy (see Galileo) who preached divine creation. Thus, Darwin, while not denying the existence of God, having placed man on the same level as all other animals, faced accusations of blasphemy from the Catholic Church.

The Anglican Church, however, embraced Darwin’s vision, and upon his death, he was buried in Westminster Abbey in London.

Returning to Lucy, I imagine her petite (weighing about 55 pounds), a bit furry, digging for roots, which she nibbled along with seeds and other meadow herbs.

Therefore, I dedicate this dish to her, Lucy Tubers for Charles Darwin. In recent years, fortunately, tubers and roots, once underrated, have come back into vogue even among great chefs like Leemann, Ottolenghi, Norbert Niederkofler, etc.

Among tubers, there are not only potatoes or carrots but also sweet potatoes, parsnips, Jerusalem artichokes, beets, celery root, and rutabaga.

I chose the sweet potato for Lucy, which I filled with lentils, quinoa, herbs, and flowers. I accompanied it with Jerusalem artichoke, beet, red fruit mustard, coconut cream, and pumpkin seeds.

  • Difficulty: Very Easy
  • Cost: Very Economical
  • Preparation time: 10 Minutes
  • Cooking time: 25 Minutes
  • Portions: 6
  • Cuisine: Italian

Ingredients

  • 3 sweet potatoes (or American potatoes) (orange)
  • 2 Jerusalem artichokes
  • 1 turnip
  • 3.5 oz cooked lentils
  • 1 Renetta apple
  • 0.35 oz raisins
  • 1/2 lemon (juice)
  • 1 tsp fresh ginger
  • 2 tbsps extra virgin olive oil
  • 1 tsp curry
  • 1 tsp ground cumin
  • 1.75 oz quinoa
  • 1 tsp mixed herbs (aromatic)
  • 1 tbsp pumpkin seeds
  • 10 violets
  • 10 daisies
  • 1.75 oz coconut cream
  • 1.05 oz mustard (with red fruits)
  • 0.7 oz radish sprouts

Steps

  • Brush the sweet potatoes thoroughly, cut them in half, and place them on a baking sheet lined with parchment paper. Wash and peel both the turnip and Jerusalem artichokes, slice them, and place them on the sheet.

    Sprinkle with salt, drizzle with a little oil, and bake for 25 minutes at 356°F.

  • Meanwhile, rinse the quinoa thoroughly and boil it in 3.5 oz of lightly salted water for 15 minutes. Season with salt, pepper, lemon juice, a drizzle of oil, and aromatic herbs. Set aside.

  • Pour a little oil into a pan, add curry, cumin, the apple cut into small pieces, the washed raisins, stir, and cook for a few minutes. Add the lentils and mix well. Grate the fresh ginger and set aside.

    Meanwhile, the tubers and sweet potatoes will be cooked; gently scoop them out and let them cool slightly.

    Fill the sweet potatoes with quinoa, lentils, sweet potato cubes, turnip cubes, fresh sprouts, and decorate with violets, daisy petals, daisy leaves, or field herbs.

  • Serve with a tablespoon of coconut cream, red fruit mustard, crispy Jerusalem artichokes, and pumpkin seeds.

I thank the Italian Food Blogger Association for promoting the culture of food, because cooking with love also means knowing the history, the past, the reasons behind what’s on our plate. I also thank them because with this recipe I won the recipe contest, Charles (Darwin)’s Dishes.

Thyme and Lentils Tips

Of course, you can fill the sweet potatoes with other grains and legumes. Here are some ideas: Stuffed Eggplants with Grains or Hokkaido Pumpkin Cup.

Of course, you can fill the sweet potatoes with other grains and legumes. Here are some ideas: Stuffed Eggplants with Grains or Hokkaido Pumpkin Cup.

If you want to return to the HOME PAGE for more ideas from my recipes.

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Article and Photos: Copyright © All Rights Reserved Timoelenticchie by Daniela Boscariolo

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timoelenticchie

Natural, plant-based, and happy cooking. Vegetarian nutrition and recipes – plant-based – healthy – gluten-free – dairy-free – sugar-free – egg-free – macrobiotic – mindful eating.

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