Delicious Recipes

Baked Pumpkin and Carrots

bricciola
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The baked pumpkin and carrots is a tasty preparation that you can enjoy guilt-free, without fats but very appetizing.

It will be quick and easy to prepare these vegetables, and even without the classic breading and frying, you will see that they will win over your palate.

You will eat wholesome and aware but without giving up the taste, because I love the healthy lifestyle, but always tasty and never boring.

If you like pumpkin check out these other recipes and ideas, which I leave right here below:

  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Preparation time: 10 Minutes
  • Portions: 2 People
  • Cooking methods: Oven
  • Cuisine: Italian
  • Seasonality: Autumn, Winter, All Seasons

Ingredients

  • 1.3 lbs pumpkin
  • 3 carrots
  • 2 tsp extra virgin olive oil
  • to taste fine salt
  • to taste rosemary
  • 2 cloves garlic (or powdered garlic is fine too)

Tools

  • 1 Baking Sheet
  • 1 Knife
  • 1 Cutting Board
  • 1 Brush

Steps

  • Preparing this dish will be very simple.

    Take the pumpkin and cut into slices.

    Remove the skin and after washing it, set it aside.

    Do the same with the carrots.

    I used three, but you can increase the amounts if you like.

    I washed, peeled, and cut them into 3 strips each.

    I took the baking sheet, lined with parchment paper and with a brush, coated with half the indicated oil.

    Sprinkled salt and laid the vegetables on top.

  • On the surface of the vegetables I distributed the remaining oil, fresh rosemary, salt, and chopped garlic.

    If you prefer, instead of fresh garlic, you can sprinkle with garlic powder.

    Bake in a fan oven at 356°F for about 20 minutes.

Tips and Storage for Baked Pumpkin and Carrots

If you have leftover baked pumpkin and carrots cooked, do not worry, do not throw anything away.

Store in the refrigerator and the next day, you can reheat and use as a side dish to a second course, or use it within a one-dish meal like couscous.

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Author image

bricciola

Hello, I'm Simona, and my page is called BriCciola in cucina, because I dedicated it to my mom and dad, who have called me that since I was little. I'm not a chef, and in my life, I've always dealt with completely different things, but cooking, along with dancing, has always been one of my great passions. However, my greatest inspiration came from the dishes prepared first by my grandmother and now by my mom. Here on my cooking blog, I'll guide you from appetizers to desserts, with recipes designed for a healthy and mindful lifestyle. Balanced dishes, carefully chosen ingredients, and lots of flavors, because eating well never means giving up pleasure. I love eating, but I also like taking care of my health, my family's health, and, in a way, the health of everyone who tries my recipes. That's why daily life should be rich in flavor, but always with a focus on healthy eating. Thank you, I look forward to seeing you.

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