Couscous with Chickpeas, Mushrooms, and Zucchini

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Couscous with chickpeas, mushrooms, and zucchini is a dish with fresh and genuine flavors, a recipe suitable for everyone, even vegetarians.

I enjoy preparing couscous by always experimenting with new variations.

If the dish turns out well, then it’s ready to be shared with those looking for quick, delicious, and light new ideas.

Here are some other couscous variations and recipes based on chickpeas or zucchini:

  • Difficulty: Very Easy
  • Cost: Very Economical
  • Preparation time: 10 Minutes
  • Portions: 3 People
  • Cooking methods: Stove
  • Cuisine: Italian
  • Seasonality: All Seasons

Ingredients

  • 7 oz raw couscous
  • 1.7 cups water
  • 4 zucchini
  • 9 oz champignon mushrooms
  • 8 oz chickpeas
  • to taste chopped parsley
  • to taste extra virgin olive oil
  • to taste salt
  • 1 clove garlic
  • to taste smoked paprika (or regular paprika)

Tools

  • 1 Bowl
  • 1 Pan
  • 1 Knife

Steps

  • Clean and cut the zucchini.

    Place them in a pan with one or two cloves of garlic without the core, salt, chopped parsley, and a drizzle of extra virgin olive oil.

    Let these ingredients soften slightly.

    Add the chickpeas, which you have previously boiled separately, or bought ready in a jar.

    In another pan, cook the mushrooms, I chose champignon.

    Cook them separately so they release excess water.

    Once this step is completed, add them to the pan where you already had the chickpeas, zucchini, and the rest.

    Add a little water and the paprika and cook at a low temperature.

    Add paprika to taste.

    When the liquid in the pan has thickened, the sauce for the couscous with chickpeas, mushrooms, and zucchini will be ready.

  • Put the couscous grains in a bowl and pour very hot water over them.

    The recipe on my package said to prepare it this way, so you should follow what’s written on yours.

    Once you’ve added the water to the grains, I waited just 6/7 minutes, no more.

    During this waiting time, the grains absorbed the water and grew in size.

    Add the hot sauce to the couscous and mix everything well.

    Are you ready to enjoy this delight?

    I look forward to the next recipe

How to store leftover couscous

If you have leftover couscous, you can store it in the refrigerator and use it in the following days.

It will still be delicious.

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bricciola

Hello, I'm Simona, and my page is called BriCciola in cucina, because I dedicated it to my mom and dad, who have called me that since I was little. I'm not a chef, and in my life, I've always dealt with completely different things, but cooking, along with dancing, has always been one of my great passions. However, my greatest inspiration came from the dishes prepared first by my grandmother and now by my mom. Here on my cooking blog, I'll guide you from appetizers to desserts, with recipes designed for a healthy and mindful lifestyle. Balanced dishes, carefully chosen ingredients, and lots of flavors, because eating well never means giving up pleasure. I love eating, but I also like taking care of my health, my family's health, and, in a way, the health of everyone who tries my recipes. That's why daily life should be rich in flavor, but always with a focus on healthy eating. Thank you, I look forward to seeing you.

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