Delicious Recipes

Cauliflower Soup

bricciola
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in

The cauliflower soup, hot, creamy, and nutritious is the perfect solution for a light and genuine lunch or dinner.

Easy and quick to prepare, this vegetable soup wins over with its delicacy and can be enriched with crispy croutons, puffed grains, or a sprinkle of parmesan.

Ideal for the whole family!

If you love to prepare delicious, healthy, and appetizing soups, broths, and minestrones, check out these other recipes below:

  • Difficulty: Easy
  • Cost: Economical
  • Preparation time: 15 Minutes
  • Portions: 4
  • Cooking methods: Slow cooking
  • Cuisine: Italian
  • Seasonality: Autumn, Winter

Ingredients

Let’s see what we need to prepare this traditional soup

  • 25 oz cauliflower
  • 8 cherry tomatoes (7 or 8 cherry tomatoes, choose between piccadilly or datterino)
  • to taste extra virgin olive oil
  • to taste fine salt
  • 1 bunch parsley (chopped)
  • 2 cloves garlic
  • 2 1/2 cups water (600g)
  • 6 1/3 oz pasta

Tools

  • 1 Saucepan
  • 1 Ladle
  • 1 Knife

Steps

Let’s see how to prepare the soup, it will be very simple.

  • Take the cauliflower, cut it into florets and wash it.

    Wash and peel 7/8 fresh cherry tomatoes, any variety you like, piccadilly or datterino.

    I remove the tomato skin to avoid finding it in the soup.

    Take 2 garlic cloves and remove the skin.

  • Wash the vegetables and place them in a pan with a dash of extra virgin olive oil.

  • In a saucepan, sauté garlic, oil, cherry tomatoes, and a bunch of chopped parsley.

    After a few minutes, pour in about half a liter of water and salt.

    As soon as it boils, add the cauliflower and let it cook.

  • When the cauliflower is tender, add the pasta you like most and cook until done.

    If you see that the water has dried up too much, add a little.

    At the end of cooking, the soup will be nice and creamy, ready to be enjoyed.

Storing Cauliflower Soup

If you have leftover soup, you can store it in the refrigerator for 2–3 days.
Method:
Let the soup cool completely and transfer it to an airtight container.

Tip: reheat on low heat, stirring well, or in the microwave before serving

Tip: reheat on low heat, stirring well, or in the microwave before serving

Tip: reheat on low heat, stirring well, or in the microwave before serving

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Author image

bricciola

Hello, I'm Simona, and my page is called BriCciola in cucina, because I dedicated it to my mom and dad, who have called me that since I was little. I'm not a chef, and in my life, I've always dealt with completely different things, but cooking, along with dancing, has always been one of my great passions. However, my greatest inspiration came from the dishes prepared first by my grandmother and now by my mom. Here on my cooking blog, I'll guide you from appetizers to desserts, with recipes designed for a healthy and mindful lifestyle. Balanced dishes, carefully chosen ingredients, and lots of flavors, because eating well never means giving up pleasure. I love eating, but I also like taking care of my health, my family's health, and, in a way, the health of everyone who tries my recipes. That's why daily life should be rich in flavor, but always with a focus on healthy eating. Thank you, I look forward to seeing you.

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