Pan-Fried Pumpkin

Pan-Fried Pumpkin is a simple, very quick, and very tasty side dish. Pumpkin cooked in this way can also be used to dress a pasta dish or added to a risotto even at the end of cooking.

With its sweet flavor, it is perfect to pair with very flavorful cheeses, such as aged goat cheese or feta.

I really like pumpkin and this recipe is the simplest there is! It is also very good in a flatbread, mashed with a fork as a base to which you can add a cured meat and a cheese.

With very few ingredients, you’ll have an excellent side dish to pair with meat or fish mains.

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Pan-Fried Pumpkin
  • Difficulty: Very Easy
  • Cost: Very Inexpensive
  • Preparation time: 10 Minutes
  • Portions: 4 People
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: Fall, Winter

Ingredients

  • 1 lb pumpkin
  • 1 drizzle extra virgin olive oil
  • 1 pinch rosemary (dried)
  • pepper
  • 1 clove garlic
  • salt

Recommended Tools

  • Pan 11 inch

How to Prepare Pan-Fried Pumpkin

  • Cut the pumpkin into slices and remove the skin, then cut it into pieces and set aside.

    Put a drizzle of oil in a pan and sauté the garlic clove for a couple of minutes, then discard it and add the pumpkin and rosemary.

    Cook over low heat for about 10 minutes, stirring occasionally, until cooked through.

Storage

You can store the pumpkin in the fridge, sealed in a container for a couple of days.

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Barbara Zecchin

I am Barbara Zecchin and here I share homemade recipes, the ones I prepare with love for my family. Cooking is my great passion: follow me to discover simple, tasty recipes made with heart!

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