Sautéed Swiss Chard with Tomatoes, Easy and Healthy Side Dish, Ready in 30 Minutes

in

I often buy spinach; I really like them sautéed in a pan with a pat of butter and a sprinkle of Parmesan cheese. I also use them to prepare a quick omelet or as a simple side dish for a slice of meat. They are practical, perfect for many recipes, and help me solve many dinners.
However, the other day I found some Swiss chard on sale and thought of bringing them home to prepare a different side dish. This is how these sautéed Swiss chard with tomatoes were born, a very quick, delicious, and really easy recipe to make. An economical dish that pairs perfectly with both meat and fish, but it’s also great simply with some bread for a light dinner, maybe with a hard-boiled egg and a piece of fruit.

°°°°°°°°°°°°°°°°°°°°°°°°°
I also have a free WhatsApp channel with one sweet and one savory recipe per day: click and subscribe → https://www.whatsapp.com/channel/0029VaHbGIn9cDDig7Cw2x0F
°°°°°°°°°°°°°°°°°°°°°°°°°

sautéed swiss chard with tomatoes ready in 20 minutes
  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Preparation time: 10 Minutes
  • Portions: 4 People
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: All Seasons

Ingredients

  • 1.1 lbs Swiss chard
  • 10.6 oz cherry tomatoes (ripe)
  • 2 cloves garlic
  • 2 tbsps extra virgin olive oil
  • to taste salt
  • to taste pepper

Tools

  • High-sided Casseroles

Steps

  • Clean the vegetables and boil them in plenty of salted water for 5 minutes.

    Let it cool slightly and cut into large pieces.

  • Peel the garlic cloves and chop the washed and dried cherry tomatoes.

    In a pan, put the extra virgin olive oil and brown the garlic for one minute, then add the chopped cherry tomatoes.

    Season with salt and pepper and let simmer for about 15 minutes over medium heat.

  • Add the boiled Swiss chard, stir and let the flavors meld over low heat for another 7/8 minutes, then serve.

    Enjoy your meal! Annalisa

Author image

La cucina di ASI

Asi's Kitchen is my corner of easy and tasty recipes: from Italian tradition to dishes from around the world, with a great desire to share the pleasure of good food.

Read the Blog