How many times do we get that craving for something indulgent while dieting? With the light molten cake with a soft center, we can satisfy the craving without guilt.

The light molten cake with a soft center I made is a recipe created by Fage and is prepared with 0% fat yogurt, which is why it can be enjoyed without guilt!

For those who are lactose intolerant, you can of course substitute with lactose-free yogurt.

The light molten cake with a soft center is butter-free and uses only 20 g of flour, perfect for a family Sunday breakfast when you can share it leisurely without rushing off to work.

A healthy and nutritious snack for your kids that they will surely love, eagerly plunging their spoon in to enjoy the warm center.

For a truly light recipe I used defatted cocoa powder which contains only 1% fat!

As a sweetener I used erythritol, a natural zero-calorie sweetener!

If you’re interested in purchasing, just click the red text and it will take you to the product page.

Portions: 3 pieces
Cooking methods: Air fryer
Cuisine: Italian
Seasonality: All seasons

Ingredients

5.3 oz plain 0% fat yogurt (about 2/3 cup)
2 eggs
2 tbsp erythritol
3.5 oz dark chocolate (80%)
2 1/2 tbsp all-purpose flour (about 20 g)
as needed butter
as needed defatted cocoa powder
as needed powdered erythritol

Tools

Hand mixer
Air fryer
Microwave oven

Steps

In a bowl pour the erythritol and the eggs, beat for a few minutes with the whisks.
Add the yogurt and mix.
Melt the chocolate in the microwave and pour it into the batter.
Combine the ingredients well and finish by adding the flour.
Grease the molds with butter and dust with defatted cocoa powder.
Place the molds in the air fryer and set to 356°F for 8 minutes.
If you don’t have an air fryer, the oven is fine for 10–12 minutes.