Cuttlefish with Potatoes and Stewed Peas: Easy and Flavorful Recipe

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Cuttlefish with potatoes and stewed peas is a simple, flavor-packed seafood main course, perfect for those who love home-style recipes with authentic taste. In this preparation, the cuttlefish cook slowly together with fresh tomatoes, onion, garlic and a glass of white wine, creating a fragrant sauce that embraces the potatoes and peas.

The addition of olives, parsley and a pinch of chili makes these cuttlefish with potatoes and stewed peas even more tasty. An easy recipe to prepare, ideal to serve piping hot with a few slices of bread for dipping.

If you love seafood dishes try these other tasty recipes as well:

  • Difficulty: Easy
  • Cost: Economical
  • Preparation time: 15 Minutes
  • Portions: 3Servings
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: All seasons

Ingredients

  • 1.3 lb (about 21 oz) cuttlefish (weight when cleaned)
  • 1 medium (about 4.6 oz / 130 g) onion (one)
  • 2 cloves garlic (2 cloves (about 5 g))
  • 13 green olives (or as many as you like)
  • to taste chopped parsley
  • 2 plum tomatoes (or another tomato variety such as Piccadilly)
  • 1/3 cup (approx. 3.4 fl oz / 100 ml) white wine
  • 3 medium potatoes (about 12.7 oz / 360 g) potatoes (weight when cleaned)
  • 3/4 cup (approx. 4.2 oz / 120 g) peas (I used frozen peas)
  • to taste ground chili powder (optional, if desired)

Tools

Below I list the tools I used to make the recipe.

For some of these you will also find a clickable Amazon icon, so you can purchase them directly from there if you wish.

  • 1 Saucepan
  • 1 Serving Spoon serving spoon with acacia wood handle
  • 1 Knife
  • 1 Bowl

Steps

  • First, I cleaned and washed the cuttlefish, then cut them into uniform pieces.

    I placed them in a saucepan without adding anything, so they would release excess water.

    Once the water was reduced, I deglazed with a glass of white wine, letting the alcohol evaporate.

  • Meanwhile I prepared the seasoning: I chopped the onion, garlic, fresh plum tomatoes and olives. I cut the potatoes into cubes and soaked them for a few minutes to remove excess starch.

    I weighed the peas and set them aside, because they cook faster.

    I added all the ingredients to the cuttlefish in the saucepan, except the peas, adding hot water.

    I covered with the lid and let it simmer over medium heat for 20 minutes.

  • After the first 20 minutes, I added the oil, the peas, salt, parsley and a pinch of chili if desired.

    I continued cooking for another 20 minutes, until the cuttlefish were tender and the potatoes slightly broken down, creating a natural creaminess in the sauce.

  • The cuttlefish with potatoes and peas are now ready to serve hot, accompanied by a few slices of bread to make the classic dip (scarpetta).

How to store cuttlefish with potatoes and stewed peas

Cuttlefish with potatoes and stewed peas can be stored in the refrigerator for up to 2 days in an airtight container. To preserve them best, reheat gently over low heat with a drizzle of oil before serving again.

Cuttlefish with potatoes and stewed peas can be stored in the refrigerator for up to 2 days in an airtight container. To preserve them best, reheat gently over low heat with a drizzle of oil before serving again.

Main ingredients for a flavorful stew:

Cuttlefish with potatoes and stewed peas become truly flavorful thanks to the choice of the right ingredients. Fresh plum tomatoes create a sweet and aromatic sauce, while potatoes add creaminess to the dish.

The peas add color and sweetness, while the olives and parsley complete the flavor with delicate aromatic notes. A glass of white wine helps enhance the taste of the cuttlefish.

Choose fresh, quality ingredients, because in simple recipes like this every detail counts.

FAQ (Questions & Answers)

  • Did you like this recipe for cuttlefish with potatoes and stewed peas?

    I hope this simple and flavorful recipe won you over! If you tried it, tell me in the comments how it turned out or share your tips and variations. Your feedback makes recipes even tastier and more practical for everyone.

Cuttlefish with potatoes and stewed peas is an easy and flavorful seafood main dish.

Author image

bricciola

Hello, I'm Simona, and my page is called BriCciola in cucina, because I dedicated it to my mom and dad, who have called me that since I was little. I'm not a chef, and in my life, I've always dealt with completely different things, but cooking, along with dancing, has always been one of my great passions. However, my greatest inspiration came from the dishes prepared first by my grandmother and now by my mom. Here on my cooking blog, I'll guide you from appetizers to desserts, with recipes designed for a healthy and mindful lifestyle. Balanced dishes, carefully chosen ingredients, and lots of flavors, because eating well never means giving up pleasure. I love eating, but I also like taking care of my health, my family's health, and, in a way, the health of everyone who tries my recipes. That's why daily life should be rich in flavor, but always with a focus on healthy eating. Thank you, I look forward to seeing you.

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