Perch Fillets à la Meunière

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Perch fillets à la meunière are very tasty, extremely easy to prepare and cook very quickly.
Just be careful with the butter in the pan and don’t let it burn so it doesn’t give the fillets an off taste, but I assure you that if you follow my recipe the perch fillets à la meunière will be delicious.

perch fillets meunière
  • Difficulty: Easy
  • Cost: Budget
  • Preparation time: 10 Minutes
  • Cooking time: 10 Minutes
  • Portions: 4 servings
  • Cuisine: Italian

Ingredients

  • 1.3 lbs Perch fillets
  • 3/4 cup Flour
  • 7 tbsp Butter
  • 3 tbsp Extra virgin olive oil
  • 1 bunch Parsley
  • 1 Juice of 1 lemon
  • 3 pinches Salt

Preparation

  • To prepare the perch fillets à la meunière, first rinse the fillets under cold running water then pat them dry with kitchen paper.

  • In a large skillet melt the butter with the extra virgin olive oil; using butter and oil together prevents the butter from burning while cooking—mixing it with the oil avoids this. Alternatively you can use clarified butter.

  • Meanwhile, dredge the fish fillets in the flour and shake off the excess. When the butter begins to foam, carefully lay the fillets in the pan and let them cook 4 to 5 minutes on one side. Turn them using two spatulas to avoid breaking them.

  • Cook them on the other side for another 4 to 5 minutes, then turn off the heat.
    Squeeze the lemon juice over the perch fillets à la meunière, season with salt, and sprinkle with freshly chopped parsley.

  • Serve the perch fillets with boiled potatoes dressed with oil and parsley.
    Serve the perch fillets à la meunière drizzled with some of the cooking juices and..
    ENJOY YOUR MEAL.

  • You can use cod fillets, sole or other fillets of your choice; I used perch because it was inexpensive.
    Some people soak the fillets in milk before dredging them in flour, but since the fillets are already moist I didn’t find it necessary.

Notes

Perch fillets à la meunière keep in the refrigerator for 2 days in an airtight container.
You can freeze the perch fillets à la meunière and before eating reheat them from frozen in a pan over very low heat.
HERE and also HERE you can find other RECIPES of FISH.
If you want to see more recipes RETURN TO HOME

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Ana Amalia

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