Swedish Crispbread (Knäckebröd): the Nordic Crunchy Bread

in ,

Some recipes arrive like a gentle invitation, almost a whisper, while others present themselves with the force of a scent that knows no borders. Swedish crispbreads, or Knäckebröd, belong to this second category: a crunchy, essential and surprisingly modern bread that tells more about Sweden than one might imagine. It is an ancient food, born to keep well and to accompany the long months of the Nordic winter, but today it has become a symbol of conviviality, bright tables, slow breakfasts and snacks that smell of butter and simplicity. That is why I chose it for my contribution to The Club del 27 this month: because inside a simple crunchy disc there is a whole world.
The recipes the group selected come from Rachel Khoo’s book, My Little Swedish Kitchen, a volume that is much more than a collection of dishes. It is a journey into everyday Swedish life, made of soft colors, essential ingredients and an almost poetic care for daily gestures. Leafing through it, you feel like entering a small but bright kitchen where time flows a little more slowly and every recipe is a way to tell a piece of life. Swedish crispbreads are one of those dishes that almost speak for themselves: crunchy, rustic, perfect in their simplicity, able to become an elegant accompaniment or a simple snack depending on the occasion.
Making them at home is a simple, almost meditative gesture. The flour mixed with water, the dough taking shape under your hands, the sheet rolled out thin as a winter leaf. Then the oven does the rest: the spreading aroma, the surface coloring, the sharp sound of crispness when you break the first disc. It is a bread that does not ask for perfection, but for attention. It doesn’t demand special skills, but invites you to follow the rhythm of the recipe and its essential nature. It is a bread that can be interpreted while staying true to its simple, rustic character.
As I make it, I think about the meaning of the Club del 27: joining different voices around a common theme, allowing each recipe to become a personal story. This month the common thread is Swedish cuisine seen through Rachel Khoo’s eyes, and the result is a collection of dishes that smell of forests, lakes, wooden houses and Nordic light. I invite you to read the other proposals on MTChallenge‘s site; it will be like leafing through a small gastronomic atlas, made of stories, hands, ingredients and curiosities.
My Swedish crispbreads are only one stop on this journey. A crunchy, essential and luminous stop, just like the cuisine they come from.

I adore Nordic cuisine; I find it so close to nature and so powerful up there. Here are some tasty recipes to try.

Swedish crispbread
  • Difficulty: Very easy
  • Cost: Very inexpensive
  • Rest time: 1 Hour 30 Minutes
  • Preparation time: 10 Minutes
  • Cooking time: 15 Minutes
  • Portions: 6 pieces
  • Cooking methods: Oven
  • Cuisine: Swedish
254.07 Kcal
calories per serving
Info Close
  • Energy 254.07 (Kcal)
  • Carbohydrates 34.07 (g) of which sugars 3.25 (g)
  • Proteins 6.63 (g)
  • Fat 10.15 (g) of which saturated 5.21 (g)of which unsaturated 2.76 (g)
  • Fibers 4.16 (g)
  • Sodium 155.40 (mg)

Indicative values for a portion of 80 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients for Swedish crispbreads

  • 1 2/3 cups rye flour
  • 1.8 oz type 0 flour (similar to all-purpose flour)
  • 5/8 cup buttermilk
  • 3 1/2 tbsp butter (soft)
  • 0.7 oz dried sourdough starter
  • 1 1/4 tsp active dry yeast
  • 1 tbsp sugar
  • 1 tsp salt
  • as needed extra virgin olive oil (for greasing the bowl)

Tools

  • Baking pan

Preparation of Swedish crispbreads

  • Mix the flours in a bowl with the salt, sugar, active dry yeast and the dried sourdough starter. Add the soft butter and start working the dough, incorporating the buttermilk as well. Work the mixture until you obtain a soft dough. Transfer to a floured surface and work for a few more minutes; there is no need for long kneading because it is not necessary to develop much gluten.

  • Place the dough in a lightly oiled bowl, cover with plastic wrap and let it rest in a warm place for an hour and a half.

  • After the resting time, take the dough, work it for a couple of minutes on the floured surface and form a log.

    Divide the log into six equal parts and shape six balls.

    Roll out one ball at a time with a rolling pin between sheets of parchment paper (this makes it easier) to a thickness of about 2 millimeters (about 1/16 inch). Transfer each sheet to the baking pan lined with parchment paper and prick the entire surface. Repeat with all the balls.

  • Bake the crispbreads in a preheated oven at 356°F for about 10–12 minutes. Let them cool slightly, then transfer the crispbreads to a rack and let them cool completely.

    Crispbreads will keep for up to two weeks if stored well in an airtight container.

Follow me also on social media

my page Facebook     my profile Instagram       my page Pinterest

Author image

Ferri Micaela

Chemist by profession and food lover by vocation. Between test tubes and reports, I enjoy sharing stories about my region through my blog and social media. I am passionate about cooking in all its forms: I particularly love Far Eastern cuisine, but I always keep a piece of my heart connected to my homeland.

Read the Blog