Sugar-Free Persimmon Muffins

The sugar-free persimmon muffins are muffins I made for breakfast.

Yes, after yesterday’s panettone, since I had some persimmons to use up, I made some treats this morning.

They are large muffins filled with persimmons.

Since persimmons are very sweet fruits, I didn’t want to add sugar.

I invite you to make them as well because they are light, healthy, tasty, and made with few ingredients 🙂

They are suitable for everyone’s breakfast and snack.

With the remaining persimmons, I made some jam instead. Here you can find my recipe: persimmon jam.

P.S.: I also recommend trying the:

sugar-free persimmon muffins
  • Difficulty: Easy
  • Cost: Medium
  • Preparation time: 20 Minutes
  • Portions: 4 large muffins
  • Cooking methods: Oven
  • Cuisine: Italian
245.73 Kcal
calories per serving
Info Close
  • Energy 245.73 (Kcal)
  • Carbohydrates 56.81 (g) of which sugars 11.14 (g)
  • Proteins 6.75 (g)
  • Fat 0.55 (g) of which saturated 0.02 (g)of which unsaturated 0.06 (g)
  • Fibers 4.14 (g)
  • Sodium 3.53 (mg)

Indicative values for a portion of 80 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients for Sugar-Free Persimmon Muffins

  • 2 cups All-purpose Flour
  • 2 Persimmons
  • 7 tbsp Water
  • 1 packet Baking Powder
  • 1 pod Vanilla

Tools

  • 1 Small Knife
  • 1 Bowl
  • 1 Spatula
  • 4 Muffin Tins aluminum

Preparation of Sugar-Free Persimmon Muffins

  • Peel the persimmons with a small knife, remove the stalk by eliminating the lighter central part, and add the seeds from half a vanilla pod.

    In a bowl, sift the flour and baking powder.

    Add the water gradually and the mashed persimmons.

    Mix the batter.

    Take aluminum muffin tins and pour in some batter to fill them.

    P.S.: (Don’t overfill them because during baking the batter may overflow from the tin).

  • Preheat the oven to 356°F (180°C) static mode and bake the sugar-free persimmon muffins for about 30 minutes.

Notes

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rilassarsicucinando

Cooking blog. Many healthy and tasty recipes prepared mostly without the use of butter and eggs.

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