- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 5 Minutes
- Portions: 4
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Autumn, Winter
- Energy 162.18 (Kcal)
- Carbohydrates 13.56 (g) of which sugars 3.93 (g)
- Proteins 3.88 (g)
- Fat 11.34 (g) of which saturated 2.47 (g)of which unsaturated 0.76 (g)
- Fibers 0.98 (g)
- Sodium 280.94 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
One More Tip:
* The pumpkin side dish keeps in the fridge, well covered, for a maximum of two days;
* If you prefer a stronger flavor, mix the Parmesan with a tablespoon of grated Pecorino cheese;
* This recipe contains affiliate links.
