
- Difficulty: Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 290.12 (Kcal)
- Carbohydrates 3.91 (g) of which sugars 0.54 (g)
- Proteins 11.07 (g)
- Fat 26.32 (g) of which saturated 1.40 (g)of which unsaturated 0.16 (g)
- Fibers 0.67 (g)
- Sodium 900.94 (mg)
Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
An extra tip:
* If you don’t like garlic, you can easily omit it and replace it with your preferred herbs, to be mixed in the oil, salt, and pepper dressing;
* This recipe contains affiliate links.