BAKED ZUCCHINI PIZZA, pan or air fryer, with speck and provola, easy and quick, perfect for dinner or a light lunch with vegetables, tasty and delicious.
Last night I didn’t know what to cook: I was looking for a quick dish for dinner, something light but also tasty, different from the usual salad or quick pasta. Opening the fridge, I found fresh zucchinis and immediately thought of the baked zucchini pizza. A brilliant idea that looks like a real pizza, but is actually an easy, quick, and delicious vegetable dish.
The beauty is that you can cook it as you like:
zucchini pizza in a pan, perfect when you don’t want to turn on the oven,
baked zucchini pizza, with the classic crispy browning,
or with the air fryer, the lightest and quickest version of all.
The baked or pan zucchini pizza is the recipe that saves dinner: easy, quick, light, and with that extra touch that pleases the whole family. A smart solution for eating vegetables differently, without sacrificing taste.
If you’re looking for a quick, healthy, and delicious dinner dish, this zucchini pizza is what you need.
Follow me in the kitchen today there’s the baked or pan zucchini pizza.
- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 2 People
- Cooking methods: Oven, Air frying, Stove
- Cuisine: Italian
- Seasonality: Spring, Summer, and Fall
Ingredients
- 1.1 lbs zucchini
- 3/4 cup rice flour
- 2 eggs
- Half teaspoon salt
- 3/8 cup tomato sauce
- 8.8 oz provola cheese
Steps
Wash and grate the zucchinis with a large-hole grater. Squeeze them well in a cloth to remove excess water.
In a bowl, mix zucchini, eggs, flour, parmesan if you like, and salt. You should get a soft but not too liquid mixture.
Pour the mixture into a baking tray lined with parchment paper, oil it, level it well, and bake in a static oven at 356°F for 20-25 minutes, until the base is golden and compact, or in an air fryer at 347°F for 15 minutes.
Remove from the oven, season with tomato sauce and oil, salt, oregano, provola slices, and speck, put back in the oven for 5 minutes.
Remove from the oven, add arugula, and serve.
Bon appétit
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BAKED or Pan ZUCCHINI PIZZA
Why choose zucchini pizza for dinner
The light zucchini pizza is a clever recipe that wins everyone over:
it’s quick to prepare, ready in a few minutes,
it’s light but tasty, ideal for those who want to eat vegetables differently,
it’s versatile, because you can season it like a real pizza with tomato, mozzarella, ham, cheese, or keep it vegetarian.
A dish that combines the taste of pizza with the lightness of zucchini: perfect if you’re looking for a quick, healthy, and delicious dinner recipe.
Variations of zucchini pizza
Vegetarian zucchini pizza: only tomato and mozzarella.
Gluten-free zucchini pizza: using zucchini and gluten-free flour.
Lactose-free zucchini pizza: replacing mozzarella with lactose-free cheeses.
Fit zucchini pizza: with little oil and cooking in an air fryer.
Extra tips to make it perfect
Add spices such as oregano, pepper, or turmeric for an irresistible aroma.
If you want a crunchier crust, first cook the zucchini pizza in a pan and then bake it for 5 minutes.
Customize it with what’s in your fridge: tuna, ham, smoked scamorza cheese, or even grilled vegetables.
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FAQ BAKED or Pan ZUCCHINI PIZZA
Can baked zucchini pizza be prepared in advance?
Yes, you can prepare the zucchini pizza base and store it in the fridge, then reheat and season it when needed.
Is it really light?
Of course, compared to a classic pizza with flour and yeast, this is a light and fit recipe, perfect for those who want to have a light dinner.
