
- Difficulty: Very easy
- Cost: Very economical
- Rest time: 10 Minutes
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Summer
- Energy 427.50 (Kcal)
- Carbohydrates 53.60 (g) of which sugars 1.90 (g)
- Proteins 13.92 (g)
- Fat 19.15 (g) of which saturated 4.75 (g)of which unsaturated 2.22 (g)
- Fibers 2.79 (g)
- Sodium 770.20 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
An extra tip:
* If you have leftover roasted bell peppers or pre-cooked eggplant, add them to the mix and you’ll see a burst of flavors!
* This recipe contains affiliate links.